Raleigh assisted living is a good option for any senior in North Carolina who wants a diverse choice of social options and is ready to say goodbye to chores like cooking and housekeeping. Before making a final decision on a community, there may be several family questions for senior care staff to answer, such as “What are…
Connection after 60 is not about chasing youth or settling for less. It is about having clarity, choice, and environments that make meaningful relationships easier to form and sustain. Are relationships still possible, fulfilling, and exciting after 60, or does dating simply fade into the background as life slows down? For many singles over 60, dating…
A regular heart health check in Raleigh, NC, is essential for senior care and prevention. Your tests may include cholesterol checks, blood pressure readings, blood sugar tests, stress tests, echocardiograms (heart ultrasound), and electrocardiograms (EKG). According to the CDC, heart disease remains the leading killer among Americans, with someone dying every 34 seconds from cardiovascular disease. However, early detection can…
Raleigh, NC, is a great spot for retirees ready to offload the burdens of home maintenance while finding others in their age group to develop relationships with. When you decide on assisted living in Northridge, you’ll engage in some of the best social living for older adults at TerraBella Northridge. Engagement opportunities include morning coffee meetups, games,…
TerraBella Northridge is a warm community for North Raleigh senior living. We offer assisted living and memory care made just for each person’s needs. Our team gives help around the clock, from daily tasks to fun programs that build freedom and happiness. Families feel calm knowing their loved ones get kind community care for seniors in an…
Emotionally healthy relationships play a key part in senior memory care well-being by improving mood. Alzheimer’s support strategies focus on building strong connections and reducing stress. In the U.S., 7.2 million Americans aged 65 and older are affected by Alzheimer’s disease in 2025 (Alzheimer’s Association). This equates to 1 in 9 people. Emotional health and dementia care are…
Yoga for older adults is more than gentle stretching. It’s a proven way to strengthen the brain-body connection, reducing stress and improving emotional health. In the United States, roughly one in six adults reports practicing yoga, according to a CDC survey. About 80% do it to support their overall health, while nearly 30% use yoga specifically to help manage pain. With…
Families checking out Northridge assisted living want to know what their loved ones can expect. At TerraBella Northridge community, we provide daily care for seniors that fits each person’s needs. Residents get help with things like: Grooming Taking medicine Eating meals Our community is in the lively city of Raleigh, NC, in Wake County. It sits close…
Those who are interested in retiring in North Carolina should consider Raleigh, NC. Benefits for retirees in this city include affordable cost of living and tax benefits, mild climate with four distinct seasons, excellent healthcare, vibrant culture and recreational opportunities, strong sense of community and accessibility, and top senior living communities, such as TerraBella Northridge. According to…
Joining a walking group can give you many benefits, including increased safety, better motivation to continue, and a means for regular socialization. Group walking makes exercise enjoyable, which can be difficult to replicate on your own. If you’re one of the 21.4% of people physically inactive and want a new way to get your daily exercise, consider walking with…