Studies show that spending time with grandparents increases success and self-assurance. Seeking out a stronger relationship with older family members isn’t just a fun way to connect with loved ones. It also creates memories to cherish and hold dear. Here, we’ll tell you some things to do with Grandma when visiting her in a senior…
Did you know that nearly 40% of men and 30% of women experience increased loneliness after losing a spouse (PubMed Central)? Facing partner loss can be overwhelming, leaving you with a mix of emotions and uncertainties. However, this challenging time also presents an opportunity to rediscover yourself and embrace a fulfilling solo life. By focusing…
As reported in Skillademia, around 75% of people globally are at risk of being hacked due to weak passwords. Simple or easily guessable passwords leave personal information vulnerable to cybercriminals. This is particularly concerning for older adults who may not be familiar with the best practices for online security for elders. In this blog post,…
The family reunion is a tradition that is still going strong. Not only does this tradition strengthen family ties, but it’s also beneficial for senior mental wellness. According to Reunions Magazine, 81% of survey participants revealed that spending quality time with loved ones is the most important takeaway from these events. 60% of survey respondents…
Every year, millions of seniors celebrate their birthdays, offering a chance to honor lives filled with rich experiences and cherished memories. Making a birthday special for a senior can be a rewarding experience, especially when you personalize the celebration to reflect their interests and personality. Incorporating birthday party games for seniors is a fantastic way…
A new study by Life Happens and LIMRA found that a record-high 42% of American adults — 102 million people — believe they need life insurance or additional coverage. Notably, 37% of respondents planned to purchase coverage within the next year. As you enter or navigate your senior years, your financial priorities may shift, with…
As we journey into our golden years, aging is not just about growing older, but also growing wiser and healthier. However, aging can affect your metabolism, slowing it down and making you more prone to weight gain. This is where you need a senior nutrition program to help you maintain a healthy diet. You may…
According to WebMD, only 36% of people say they sleep at least the recommended 7 hours every night. Sleep is crucial for maintaining both mental and physical health, yet inconsistent routines can lead to long-term issues like fatigue, stress, and even heart problems. A proper sleep schedule is the foundation of healthy sleep patterns, ensuring…
The median household income for seniors aged 65 and older is $47,620, according to the U.S. Census Bureau. For many, this amount falls short of covering rising expenses, making retirement a time of financial uncertainty. Without careful planning, savings can deplete faster than expected. Sustainable investment strategies are key to turning retirement savings into a…
According to new survey data published by the Centers for Disease Control and Prevention, about 80% of people practicing yoga do so to improve their health, and around 30% use it for pain management. For many older adults, anxiety in seniors is a common issue, compounded by the challenges of reduced mobility. Traditional exercise routines…