According to an article in the Journal of Psychiatric Research, hoarding affects up to 28% of people with dementia. And for families in Raleigh, NC, it often becomes one of the hardest challenges to manage. A parent who once kept a tidy home may now hide food in odd spots or collect piles of paper…
Hendersonville, NC, offers plenty of opportunities for active seniors who want to explore more holistic-based exercises, like mindfulness walking. Berkeley Mills Park, Four Seasons Rotary Park, and Edwards Park are just a few parks accessible to seniors. Mindfulness is the practice of bringing one’s attention to the present moment. It’s about noticing the here and…
Imagine walking into a room and not knowing who anyone is. A familiar face looks at you and says, “Don’t you remember me?” Your chest tightens. You want to remember, but you can’t. Now imagine hearing that question every day. For seniors in Newton, NC, living with memory loss, small comments can feel like big…
In the charming suburb of Roswell, Georgia, just north of Atlanta, residents enjoy a vibrant blend of history, natural beauty, and Southern hospitality. From the scenic trails of the Chattahoochee Riverwalk to the community-centered events in Roswell’s historic district, it’s easy to see why so many older adults retire there. But even in such a…
Depression impacts an estimated 340 million people globally, according to an article in BMC Psychiatry. It’s the single largest contributor to non-fatal health loss. Depression is projected to potentially become the single largest contributor to all global diseases by 2030. It has a major effect on the brain. Approximately 2/3 of patients with major depressive…
Mooresville, NC, is home to NASCAR teams, Lake Norman’s scenic shoreline, and a vibrant mix of local shops and family-friendly neighborhoods. It’s also home to some of the most notable senior living communities out of the 30,000 in the US, a metric reported by the American Health Care Association. Starting a conversation about the future…
When caring for a loved one with memory loss, knowing what not to say to someone with memory loss is just as important as understanding how to communicate effectively with them. With at least 40% of American seniors suffering from age-associated memory impairment, according to the BMJ, this is something all of us need to…
Mental health problems are quite prevalent in older adults. According to WebMD, around one in four seniors experiences them. Depression and dementia top the list, followed by anxiety. Being anxious occasionally is normal, even a typical part of life. However, if not managed well, anxiety can harm overall well-being and make it difficult to achieve…
What do stacks of unopened mail, towers of plastic containers, and closets filled with unused clothing really mean? In Charlotte, a city full of gorgeous neighborhoods and growing senior communities, families are concerned about what clutter may truly signal. As parents grow older, unusual behaviors sometimes surface quietly. Among them, hoarding is often mistaken for…
Do you find yourself getting frustrated, or even angry, over the little things? Do you have trouble controlling your emotions when you experience a triggering event? If so, you’re not alone. According to Psychology Today, many older adults may face anger-related challenges due to various aging factors. In Southern Pines, NC, senior stress relief is…