Are you planning Labor Day activities for adults this September 1st? Labor Day in Shelby, NC, is an opportunity to enjoy those late summer temperatures, especially for seniors who need more temperate conditions. According to data from Weather Spark, residents can enjoy lows of 65 degrees on Labor Day. This holiday is dedicated to workers across the United States, recognizing…
According to the World Health Organization, approximately 14% of older adults live with a mental disorder. Anxiety only makes those mental health problems worse, especially since it can exacerbate symptoms, reduce quality of life, and complicate the management of other conditions. Grounding techniques are a particularly powerful form of stress relief for seniors. They involve bringing attention…
Conversations that once flowed easily can begin to feel like uphill climbs as people age. Forgetting the right word mid-sentence, struggling to follow a lively discussion, or finding it harder to explain a story are all signs that expressive language skills may be changing. In Shelby, NC, a town known for its rich musical heritage and welcoming…
Shelby, NC, is a quiet, welcoming city known for its music history, annual festivals, and small-town charm. Families here take pride in caring for loved ones, especially as they age. One of the most important concerns for families with elderly loved ones is preventing falls. The CDC estimates that 1 in 4 seniors in the US falls…
Fireworks are one of the best parts of the Fourth of July, but they’re far from the safest part. Did you know that there are about 10,000 fireworks-related injuries every year, according to the CPSC? What Fourth of July safety tips can help you avoid adding to such a statistic? Shelby, NC, is an excellent…
As we go through life, we experience different stages. And with these stages come various behavioral and emotional health needs, which understandably shift with time. However, some of these changes may do more harm than good, and it’s important for our loved ones to recognize negative shifts before it’s too late. That way, they can…
Every afternoon, it hits: an annoying headache that doesn’t quite explain itself. For many older adults, the root cause isn’t always obvious. But, if your vision has been feeling off, there’s a quiet suspect worth considering: cataracts. While they’re best known for clouding your vision, cataracts may also force your eyes to work harder than…
For seniors in Shelby, NC, finding an assisted living community that welcomes pets can make all the difference when transitioning to a new chapter of life. After all, pets provide companionship, emotional support, and a daily sense of purpose, which are all qualities that become even more vital as we age. Luckily, more assisted living…
Studies by Pepito, Low, and Ross (2025) clearly proved that nostalgia and comfort are two of the most essential factors in an older adult’s diet. So, it’s time to ensure your father’s smile stays for as long as possible by organizing a stress-free Father’s Day feast in Terra Bella Shelby or nearby. The following Father’s…
When caring for a loved one with memory loss, knowing what not to say to someone with memory loss is just as important as understanding how to communicate effectively with them. With at least 40% of American seniors suffering from age-associated memory impairment, according to the BMJ, this is something all of us need to…