Some benefits of the SHINE memory care for dementia from memory care communities, like the memory care living program in TerraBella Senior Living Caruth Haven Court, include the assistance from specially trained nursing staff, the peace of mind which arises from knowing that your senior kin is within a safe, secure setting, or interactive events that allow residents to socialize. Here is a review of what to expect when exploring memory care for your loved one in TerraBella Senior Living Mountain Park, GA.
Create Arts and Crafts
Making crafts with one’s hands is fun and could benefit one’s mental health. Research shows that elders that engage in skills like knitting or pottery hold at least a 30 to 50 percent reduction in the overall risks of memory loss. Crafting may reduce anxiety, alleviate depression, or cultivate joy and peace. Taking on a craft project may develop one’s confidence or offer seniors a sense of heightened engagement or leisure. There are diverse forms of crafting projects that elders can take part in, like collage, painting, knitting, sewing, coloring, pottery, or ceramics.
Play Musical Instruments
Music is a fun, emotionally stimulating activity that enhances your attention and helps improve your memory or mental alertness. There are various ways to engage in music as a therapeutic mental activity. Learn the lyrics of songs, then sing the pieces aloud. Practice playing a musical instrument, like the guitar or keyboard, then perform concerts with peers. Intonation was discovered to stimulate the mind by calming chaotic thoughts with music. The singing practice may benefit your mental health by providing social, cognitive, or psychological therapy. Music may help to reduce depression, anxiety, or stress. It is also highly therapeutic as a mature mental exercise.
Games and Outdoor Sports
Sporting activity often allows you to exercise actively, build up your agility and fitness, or achieve harmony with the physical world. The exercise may prove very fulfilling, especially if you actively overcome obstacle courses or go on non-competitive races with others.
Birdwatching, Hiking, or Outdoor Expeditions
When the weather is clear and sunny, roaming outdoors helps to enhance your mood. The natural outdoors is filled with beautiful sounds, sights, scents, and sensory indulgences. Expeditions offer you the feeling of being on an adventure or with the sense that you are exploring a vast, unknown, and enthralling territory.
Playing with Animals and Wildlife Outdoors
Akin to their human counterparts, animals desire and need to experience leisure. Hence playing with animals can prove beneficial for both animals and humans.
Furthermore, it is relatively easy to find animals to play with, even if you do not have pets. Consider that most animal shelters are open to seniors who seek to pass on their cats, dogs, or old pets for better care.
Excursions and Hiking Outdoors
Many outdoor hiking opportunities are available, mainly if you gather as a small group of hikers to share touring experiences. You may be elderly, but you can still venture boldly on field trips to relax, enjoy, explore, and bond with peers. Nobody desires to spend all day indoors, even in a thriving memory care community.
Items To Pursue Personal Hobbies
Retiring in memory care does not imply that your parent with dementia must cease all activities they pursued from home. For instance, research recommends persisting with hobbies like arts and crafts to slow down the onset of memory issues, according to a study published in neurology. While memory care communities provide interactive opportunities for residents, families may pack belongings for their parents to keep occupied with over other times in the day. These may help parents develop better sleep habits by replacing naps with fun games.
