According to the South Carolina Daily Gazette, about 19.7% of the state’s residents were aged 65 or older by mid-2024. As the senior population grows, it’s important to encourage participation in activities that support both physical and emotional well-being. That’s why communities like TerraBella Windsor Lake host engaging events on holidays like Labor Day to keep residents…
Imagine sitting on the porch on a calm Columbia, SC, afternoon when suddenly your heart races and your breathing feels shallow. Panic attacks can appear without warning, leaving older adults feeling disoriented and frightened. According to the WHO, studies suggest that mental disorders affect nearly 14% of adults over 60, and panic episodes are a growing concern…
US News recently reported that older adults between the ages of 65 and 74 have about seven hours of leisure time daily. Without enjoyable activities to partake in, voids can creep into your life and result in boredom. To help pass the time, it’s important to open your mind to independent living activities. TerraBella Windsor Lake is situated in…
Over 14 million seniors experience a fall each year, highlighting some of the dangers and risks that can arise when you reach your senior years. For retirees in Columbia, SC, falls in the home or community can create worry for both the individual and their loved ones. However, there are plenty of practical strategies you can take…
The Fourth of July is approaching, and as a senior in Columbia, SC, you might find your calendar depressingly empty. Have you ever wondered if there are patriotic events for older adults that you can enjoy? You’re in luck. Columbia is bursting with Fourth of July celebrations. From holiday crafts and games to fireworks celebrations,…
How do you handle life’s ups and downs as the years go by? Aging can bring new joys, but sometimes it feels hard to keep up with life’s changes. That’s why knowing healthy vs unhealthy coping skills is so important. At TerraBella Windsor Lake in lively Columbia, SC, we see how good choices help people…
Did you recently have cataract surgery and worry if blurry vision means cataracts are back? Many older adults ask, “Can cataracts come back?” At TerraBella Windsor Lake in lively Columbia, SC, we hear this question often. Cataract surgery in seniors clears cloudy vision, letting you enjoy activities like strolling by Lake Murray. But sometimes, vision…
Do you want a home that’s cozy and easy to live in as you age? Good apartment design makes all the difference for seniors. At TerraBella Windsor Lake in vibrant Columbia, SC, we know a well-planned space helps you feel free and safe. Senior-friendly layouts and aging-in-place features make daily life simple, from cooking to…
Did you know that Father’s Day is under a month away? If that caught you off guard, then you might be panicking about what celebration activities to do, especially if you want to make Dad feel extra-special this year. Thankfully, Father’s Day celebration ideas aren’t scarce, and in a city like Columbia, SC, you’ll have…
The sun rises over Columbia, SC, casting soft light across a quiet room where a senior sits in silence — no television, no chatter, just the steady rhythm of breath. The day has not yet asked for anything. In this calm, intentional pause, there’s a kind of quiet strength taking root. Across more independent living…