Loneliness is an epidemic sweeping the nation. Despite being more connected than ever, the poor quality of our connections leaves us starving for something more substantial. When it comes to soul food, a text message just doesn’t cut it. With 30% of adults reporting feeling lonely at least once a week and 10% feeling lonely…
For seniors, chef-prepared meals are more than just food; they’re a gateway to convenience, nutrition, and enjoyment. These meals ensure proper senior nutrition and the satisfaction of delicious, healthy meals, all without the hassle of cooking or cleaning. At TerraBella Thornblade, residents enjoy a dining experience that blends flavor and balance. In a welcoming senior…
If your grandparents told you that food is medicine, it appears they were correct. The more scientists discover about your health, the more they discover a strong link between nutritious food and a healthy body. That’s why poor senior nutrition is something that you need to address sooner rather than later. This guide helps shed…
South Carolina is home to nearly a million seniors, according to the South Carolina Institute for Medicine & Public Health. For many families, there comes a time when you need to help a loved one seek a senior living community. This isn’t a decision to take lightly. There are various types of communities available. Each…
Adults need at least seven hours of sleep each night for optimal health, according to Harvard Medical School. For seniors, sleep is even more crucial as it helps maintain physical and mental well-being. However, many older adults struggle with sleep deprivation, which can have significant consequences. One of the most concerning impacts is on cognitive…
The advantages of reading books extend far beyond entertainment, especially for seniors. Reading is a powerful way to keep the mind sharp, supporting senior brain health and boosting cognitive function. It’s also an effective tool for stress relief, offering a peaceful escape from daily worries while enhancing emotional well-being. Books transport readers to new worlds…
The National Library of Medicine reports that only 26.1% of American seniors lead active lifestyles. This is not surprising, as old age comes with various health challenges that limit most senior activities. But, there is a way of helping your aged loved one become more active and enjoy a healthier life. That’s by taking them…
According to Index Mundi, around 16% of the populations of both Greenville County and Spartanburg County are over the age of 65. If you’ve got a loved one entering their senior years, it’s important to start thinking about senior living. In the event they need daily assistance or experience cognitive decline, they could benefit from…
Nearly 7 million Americans are living with Alzheimer’s. By 2050, this number is projected to rise to almost 13 million. As our society ages, the cognitive decline associated with aging becomes a pressing concern for many families and senior living communities. Much like our bodies, our brains can experience deterioration as we grow older, often…
Around 45% of seniors aged 65 or older say they use social media, according to Pew Research Center. Social media platforms make it easy for seniors to connect with loved ones, discover new hobbies, and more. While the digital world may seem overwhelming at first, many apps for seniors are designed with simplicity. Are you…