According to new survey data published by the Centers for Disease Control and Prevention, about 80% of people practicing yoga do so to improve their health, and around 30% use it for pain management. For many older adults, anxiety in seniors is a common issue, compounded by the challenges of reduced mobility. Traditional exercise routines…
According to the Pew Research Center, 27% of seniors (60 and above) in the U.S. live alone, versus 16% globally across the 130 studied regions. If your older parent lives alone, you might assume they’re managing well on their own. They may not express feelings of loneliness. This can lead to the belief that everything…
According to Scientific American, one of the best ways to keep our minds sharp as we age is to continue learning new skills. Some people believe that learning stops after college, or that we eventually reach an age where learning is no longer possible. But the adage about old dogs not learning new tricks doesn’t…
Even if you are unable to stay physically active in your retirement due to various reasons, why not stay mentally and socially active by reading books with friends and like-minded people? For many retirees, reading is a beloved pastime that offers both relaxation and intellectual stimulation. And that can be the case for you as…
Imagine a world where laughter echoes through the halls of every senior living community, where friendships bloom like spring flowers, keeping minds sharp and spirits high. This isn’t just a dream. It’s a powerful reality we can create. Senior behavioral health is more than just a medical term; it’s the key to unlocking vibrant golden…
Retirement is an exciting phase of life that brings newfound freedom and time to pursue personal interests. However, it also requires careful financial planning to ensure long-term stability and reach your retirement goals, whatever they might be. Creating a sustainable budget in retirement is essential for managing your income, controlling expenses, and maintaining a comfortable…
According to Scientific American, only around half of elderly individuals 70 or older have stayed mentally sharp. Cognitive decline can lead to major issues, such as the inability to remember important information or solve problems you encounter. As we age, keeping our minds active and alert becomes even more important. Incorporating mental exercises for seniors…
According to the Department of Health and Human Services, nearly 70% of people over 65 will need some form of long-term care in their lifetime. But how do you ensure your loved ones receive the best care as they age? Assisted living offers a supportive environment for seniors who need help with daily activities, and…
Did you know that 10 percent of people aged 65 and above in America have dementia? For the families of these seniors, caring for them at home can be overwhelming. You most likely lack the essential capabilities to offer these seniors the support they need. That’s why you should consider taking your older parent with…
Approximately one in every nine Americans aged 65 and older has Alzheimer’s disease, making memory care an essential service for many families. For those in need of specialized support, memory care in Greenville, SC, offers a solution that ensures safety, comfort, and personalized care. At TerraBella Summit, our memory care program is designed to meet…