Water is essential for life, and its importance only grows as we age. But is drinking water good for your skin? Yes, indeed. Hydration plays a crucial part in keeping skin healthy and vibrant. After all, skin is 64% water, according to USGS.gov. For seniors, staying hydrated is particularly important due to age-related changes that…
Did you know that sleep and the brain are linked in more ways than one? According to the Yale School of Medicine, bad sleep is associated with poor mental clarity. As we age, the quality of our sleep tends to change, which can have a significant impact on our cognitive health and mental clarity. In…
As we age, our bodies naturally change. According to CHI St. Joseph’s Health, seniors experience decreased flexibility, muscle mass, and bone density as they get older, which can result in increased injuries when active. So even though we must remain active to avoid injuries, our activity itself can cause injuries. It’s a double-edged sword, but…
Retirement is a major life transition that requires careful financial planning. After decades of work and diligent savings, retirees look forward to living off their nest eggs. However, market volatility-unexpected fluctuations in the stock market and other financial assets-can cause anxiety and threaten financial security post-retirement. Many retirees face concerns about their investment portfolios losing…
Have you ever wondered how mental wellness impacts the quality of life in our golden years? Every year, around one in four adults older than 18 have a diagnosable mental disorder, according to the National Institute of Mental Health Disorders. Mental wellness in seniors is not just about preventing disorders; it’s about enhancing overall well-being…
Volunteering has a profound impact not only on the community but also on the individuals who give their time. According to Nonprofits Source, around 63 million Americans donate their time to volunteering efforts. This equates to 25% of the population. Community involvement for seniors offers them meaningful opportunities to stay active and socially connected. Senior…
anti-aging fashion tips, fashion for older adults, senior style influence, Throughout the history of fashion, we’ve seen trends from decades past return and become new again. Senior fashion importance includes the industry itself, as well as those who have lived through each era. Fashion for elderly ladies and gentlemen is more than just looking good;…
Planning to move interstate for retirement? Hire a Helper’s 2024 study of retiree moves found that South Carolina is a popular destination, attracting 10% of all retirees moving cross-state in 2023. The Palmetto State ranked second only to Florida. In Summerville, SC, the charm of southern living blends perfectly with the growing demand for senior…
According to AARP’s new Long-Term Services and Supports (LTSS) Scorecard, South Carolina was ranked 49th overall among the states. The LTSS ranks states based on the issues affecting older adults and people with disabilities, including accessible personal care. What this means for seniors is that they need to be especially careful when shopping around for…
According to the World Health Organization, dementia affects more than 55 million people around the world. For families in Summerville, SC, finding the right care can feel overwhelming. Memory care communities offer specialized support for those with dementia or Alzheimer’s, ensuring a safe and engaging environment. Today, we’re taking a closer look into memory care…