Labor Day 2025 falls on Monday, September 1, marking over 130 years since it became a federal holiday in 1894. What began as a tribute to American workers has grown into one of the most celebrated weekends of the year, filled with parades and family traditions. Set against the backdrop of the Blue Ridge Mountains, Roanoke…
According to the National Council on Aging, stress affects older adults at a higher rate than other age groups. This is unfortunate because chronic stress in seniors could worsen existing health problems and even speed up the recovery process. It’s important that seniors in Roanoke, VA, get the chance to enjoy their golden years with plenty of…
According to Alzheimer’s Disease International, there are 10 million new cases of dementia each year worldwide. This means that every 3 seconds, someone’s diagnosed with this disease. While we all have word-finding difficulty from time to time, if you’ve noticed it happening frequently to your elderly loved one, it may be indicative of dementia or other cognitive issues. In…
The cost of treating fall-related injuries in the elderly is expected to rise to over $100 billion by 2030, according to the NCOA. In Roanoke, VA, fall prevention is a major concern for both families and senior living communities. By combining practical safety adjustments, ongoing awareness, and more, older adults can maintain independence and reduce injury risks. Do…
Roanoke, VA, offers options for people from across the region to enjoy 4th of July events, regardless of age or demographic. If you are looking for something to do with a loved one or family member, there are few better options than the celebrations occurring throughout this area. From fireworks to arts and July 4th…
Moving into assisted living is more than a change in address; it’s a life transition that touches every part of daily life, from independence to identity. For seniors in Roanoke, VA, the key to confidently navigating this shift lies in being prepared, not just present. That’s where proactive coping strategies come in. Rather than reacting…
Roanoke, nestled in Virginia’s scenic Blue Ridge Mountains, offers stunning views, but long hours of bright sun can take a toll on aging eyes. Vitamins for eyesight may help your vision; over 13.6 % of people aged 65+ report vision impairment, according to CDC data on chronic conditions in older adults . That startling stat shocks you,…
Far from the verdant beauty of Roanoke in UC Davis, they recently reported that having a pet directly “improves your mental and physical health“. To those of us who have a pet, this may be no surprise, but it may also be a shock to others. If your loved one doesn’t want to consider their…
According to the United States Census Bureau, there are 72 million fathers in America, 29 million of whom are grandfathers. Father’s Day is an important holiday for many seniors in Roanoke, Virginia. It provides an opportunity to appreciate the life lessons, experiences, and wisdom imparted by fathers throughout their journey. On this day, we celebrate…
According to the National Center for Complementary and Integrative Health, the number of Americans who practiced meditation more than doubled between 2002 and 2023 (from 7.5 to 17.3%). Among different approaches, meditation was the most popular. Mindfulness-based interventions are gaining popularity. They may reduce pain, anxiety, and stress while promoting emotional and physical wellness. How…