A close up of an Asian retired woman enjoys writing in her diary while sitting on a sofa.

Mindfulness-Based Interventions That Support Senior Mental Wellness

According to the National Center for Complementary and Integrative Health, the number of Americans who practiced meditation more than doubled between 2002 and 2023 (from 7.5 to 17.3%). Among different approaches, meditation was the most popular. Mindfulness-based interventions are gaining popularity. They may reduce pain, anxiety, and stress while promoting emotional and physical wellness. How…

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Understanding Behavioral Variant Frontotemporal Dementia

Behavioral variant frontotemporal dementia (bvFTD) is a complex condition that affects behavior, personality, and decision-making. It is one of the most common forms of frontotemporal dementia, primarily impacting individuals between the ages of 45 and 65. By understanding behavioral variant frontotemporal dementia, you can better recognize its symptoms and explore options for care and support…