Independent living on the coast puts art, music, and theater just minutes away. Seniors can explore galleries and local performances whenever they like. The sun warms the sand as Margaret strolls along the Myrtle Beach boardwalk, a gentle breeze carrying the sound of seagulls. She stops to watch a street performer play guitar, feeling the…
Loss of appetite in elderly people can be due to changes in the body and certain health conditions. This loss of appetite can lead to weight loss and low energy, making daily life more challenging. Have you noticed that your meals don’t taste as good as they used to? Do you find yourself skipping foods you…
Dementia prevention starts with daily choices that protect brain health over time. Simple lifestyle changes involving movement, nutrition, social connection, and mental engagement can reduce cognitive decline risk by nearly half. Seniors who adopt these habits early gain significant advantages in maintaining sharp minds throughout their golden years. The Lancet Commission identified 14 modifiable risk factors linked to…
TerraBella Myrtle Beach supports active and inspired living through engaging wellness programs, chef-prepared dining, enriching activities, and personalized services that help residents stay energized, connected, and confident every day. What if senior living felt less like slowing down and more like stepping into a lifestyle built around energy, purpose, and enjoyment by the coast? At…
Senior living communities in Myrtle Beach, SC, offer opportunities for engagement and enrichment. You can connect with other seniors through meals, activities like bingo nights, and fitness classes like tai chi. According to the University of Michigan’s Institute for Healthcare Policy & Innovation, about one in three adults aged 50 to 80 (34%) feel isolated from others.…
Marriage in later life can offer stability, emotional support, and daily companionship that many seniors value as they age. The benefits of marriage often include stronger emotional well-being, shared routines, and a deeper sense of belonging, especially during retirement years. In Myrtle Beach, South Carolina, many older adults choose to enjoy this stage of life with a spouse…
The best fish for heart health are fatty, cold-water varieties rich in omega-3s, including salmon, sardines, trout, and mackerel, prepared with simple, low-fat methods like baking, grilling, or poaching. These choices support healthy cholesterol levels, reduce inflammation, and make it easier to build heart-smart meals without sacrificing flavor in Myrtle Beach, SC. The seafood counter often creates hesitation,…
When comparing senior living in Myrtle Beach, SC, look at the housing options, available services, and daily amenities each community offers. These details help you see how well a community can support your lifestyle. With more than 32,000 senior living communities in the United States, and new ones opening every year, choosing the right community can feel overwhelming.…
Independent senior living in Myrtle Beach, SC, can deliver independence with sensible backup support; residents keep freedom while staff provide hands-on help when needed. TerraBella Myrtle Beach blends social life, safety, and optional daily help so residents stay capable and connected. In the Myrtle Beach area, the trend toward aging populations is unmistakable; in 2024, the…
Many older adults spend time in closer communities, shared apartments, or neighborhoods where routines overlap. Seniors can navigate healthy boundaries in relationships by speaking clearly about their needs. Seniors can also create trust by honoring the needs of others in shared environments. According to Thriving Center, 74% of Baby Boomers have no issue turning down invitations to events they don’t…