Recent American Psychological Association data shows that 43% of U.S. adults consider nostalgia when shopping for clothing, even if only “a little.” This longing for the past plays a key role in the appeal of a classic style, which combines timeless elegance with practical comfort. It offers a way to honor a lifetime of experiences…
Friendships are essential for maintaining mental health in seniors. According to the CDC, social isolation in seniors can increase the risk of dementia by as much as 50%. This startling statistic highlights the critical need for facilitating senior friends and social connections. Friendships play a vital role in promoting elderly mental health. They offer emotional…
According to the National Institutes of Health, adequate daily intakes for omega-3 fatty acids are 1.6 g for men and 1.1 g for women over age 51. Are you getting your daily intake of omega-3s? If not, it could compromise your health as a senior. Read on to discover why you should add omega-3 supplements…
Did you know that over 30 million adults aged 50 and over are inactive? This means they don’t do any physical activity beyond basic daily tasks. Not exercising can lead to serious health problems. Non-activity leaves you at a higher risk of heart disease, diabetes, and even some types of cancer. Your bones and muscles…
North Carolina’s senior population is expected to double by 2040. When you see statistics like this, it really highlights the importance of quality senior care. If you’ve got a loved one who is showing signs of aging, they’ll benefit from senior care in Charlotte. That said, not all communities are on equal ground, so you…
More than 55 million people worldwide live with dementia, including approximately 9.9% of individuals between 75-84 years old and nearly 29.3% of those aged 85 and older (Source: NCOA). Dementia impacts memory, cognition, and the ability to manage daily tasks, making specialized care essential for maintaining a high quality of life. At TerraBella Little Avenue,…
With over 30,000 residential care communities in the United States, finding the perfect fit for your aging parents can be overwhelming. Assisted living in Charlotte, NC, offers a variety of options, but how do you know which is right for your loved one? Choosing a senior living community is one of the most important decisions…
There’s a reason why an estimated 800,000 Americans live in assisted living communities. For many seniors, these communities offer the perfect way to fully enjoy retirement while getting some of the care they might need. Unfortunately, sometimes, assisted living communities can get a bad reputation. If you’re on the fence about joining one of these…
Monitoring oxygen level is one of the most important aspects of maintaining overall health for older adults. Oxygen saturation measures the amount of oxygen your blood carries and reflects how well your lungs are working. This reading can provide insight into your body’s efficiency in distributing oxygen. Keeping an eye on this can help identify…
Digestive problems can make it difficult to enjoy social activities. For older adults dealing with these challenges, it’s important to find ways to manage their condition while staying connected with loved ones. Maintaining a social life is important for their well-being, and it is possible to do so while managing digestive issues. Encouraging Older Adults…