Hendersonville, NC, a beautiful southern city south of Asheville, comes alive on Labor Day weekend. Main Street turns into a hub of entertainment with draws such as the famous Apple Festival, bringing visitors from far and wide. Old-fashioned charm like this makes Hendersonville the ideal spot for seniors to celebrate holidays, but with these festivities come Labor Day safety…
According to the South Carolina Daily Gazette, about 19.7% of the state’s residents were aged 65 or older by mid-2024. As the senior population grows, it’s important to encourage participation in activities that support both physical and emotional well-being. That’s why communities like TerraBella Windsor Lake host engaging events on holidays like Labor Day to keep residents…
Grandparents Day 2025 is one of the most important days of the year, and what better way to celebrate than with lasting memories in Anderson, South Carolina, starting with an incredible trip to Denver Downs Farm? Known as a hub of entertainment for all ages and rife with agri-tourism, kick your day off with a trip to…
Are you planning Labor Day activities for adults this September 1st? Labor Day in Shelby, NC, is an opportunity to enjoy those late summer temperatures, especially for seniors who need more temperate conditions. According to data from Weather Spark, residents can enjoy lows of 65 degrees on Labor Day. This holiday is dedicated to workers across the United States, recognizing…
Americans have been celebrating Labor Day since 1894. Labor Day is more than a long weekend. It is a time to honor hard work and enjoy the last days of summer with friends and family. At TerraBella Lake Norman, residents celebrate with fun Labor Day activities that bring people together. The town of Mooresville, NC, also has events and…
A 2024 study in JAMA Network Open revealed that lifestyle factors, including social isolation, can significantly impact health and mortality rates, underscoring the importance of maintaining good physical and mental health to enjoy a fulfilling retirement in Hendersonville, NC. So what are protective factors for staying healthy? In this guide, we’ll explore some of the main lifestyle changes you can embrace…
Imagine sitting on the porch on a calm Columbia, SC, afternoon when suddenly your heart races and your breathing feels shallow. Panic attacks can appear without warning, leaving older adults feeling disoriented and frightened. According to the WHO, studies suggest that mental disorders affect nearly 14% of adults over 60, and panic episodes are a growing concern…
Imagine sitting in a quiet room, yet your thoughts are racing as if you were in the middle of a storm. Many older adults face moments like this, and anxiety can feel overwhelming. According to the National Center for Health Statistics, about 15% of adults report experiencing anxiety symptoms in the last two weeks, often triggered by health…
According to the World Health Organization, approximately 14% of older adults live with a mental disorder. Anxiety only makes those mental health problems worse, especially since it can exacerbate symptoms, reduce quality of life, and complicate the management of other conditions. Grounding techniques are a particularly powerful form of stress relief for seniors. They involve bringing attention…
According to North Carolina Health News, North Carolina’s senior population is projected to reach 2.7 million by 2041. As people age, staying healthy becomes even more important. A strong support system helps seniors feel happy and independent. That is where protective factors play a big role. But what are protective factors? They are habits and routines that lower…