Halloween in Columbia, SC, has a great mix of indoor and outdoor activities for seniors and their grandchildren, such as crafts, festive baking, pumpkin patches, and zoo events. You can also do intergenerational bonding with at-home celebrations or attend accessible local events. According to Statista, Halloween is a fan favorite, with around 70% of Americans celebrating it…
Seasonal affective disorder (SAD) in seniors is typically caused by reduced sunlight exposure, which can disrupt circadian rhythms and lower your mood. But it can be managed with things like light therapy, structured routines, and regular exercise. The American Psychiatric Association (APA) says that around 5% of American adults experience seasonal affective disorder (SAD). Of course, it’s…
It’s rare, but breast cancer in men can happen, especially in those who are over 60 and have risk factors, such as genetics, hormonal imbalances, and family history. Chances of survival can be good, though, especially with early detection. According to the World Health Organization (WHO), in 2022, breast cancer was the most common cancer in women in 157…
Doing an indoor walking workout is great for seniors since it’s a safe way to do low-impact fitness. It’s easy to stay active and improve strength, balance, cardiovascular health, and overall energy to support independent living. According to Medical News Today, older adults need around 7,000 steps per day to see significant benefits from walking. You may have easily…
Hendersonville, NC, a beautiful southern city south of Asheville, comes alive on Labor Day weekend. Main Street turns into a hub of entertainment with draws such as the famous Apple Festival, bringing visitors from far and wide. Old-fashioned charm like this makes Hendersonville the ideal spot for seniors to celebrate holidays, but with these festivities come Labor Day safety…
According to the South Carolina Daily Gazette, about 19.7% of the state’s residents were aged 65 or older by mid-2024. As the senior population grows, it’s important to encourage participation in activities that support both physical and emotional well-being. That’s why communities like TerraBella Windsor Lake host engaging events on holidays like Labor Day to keep residents…
Grandparents Day 2025 is one of the most important days of the year, and what better way to celebrate than with lasting memories in Anderson, South Carolina, starting with an incredible trip to Denver Downs Farm? Known as a hub of entertainment for all ages and rife with agri-tourism, kick your day off with a trip to…
Are you planning Labor Day activities for adults this September 1st? Labor Day in Shelby, NC, is an opportunity to enjoy those late summer temperatures, especially for seniors who need more temperate conditions. According to data from Weather Spark, residents can enjoy lows of 65 degrees on Labor Day. This holiday is dedicated to workers across the United States, recognizing…
Americans have been celebrating Labor Day since 1894. Labor Day is more than a long weekend. It is a time to honor hard work and enjoy the last days of summer with friends and family. At TerraBella Lake Norman, residents celebrate with fun Labor Day activities that bring people together. The town of Mooresville, NC, also has events and…
A 2024 study in JAMA Network Open revealed that lifestyle factors, including social isolation, can significantly impact health and mortality rates, underscoring the importance of maintaining good physical and mental health to enjoy a fulfilling retirement in Hendersonville, NC. So what are protective factors for staying healthy? In this guide, we’ll explore some of the main lifestyle changes you can embrace…