Restful reading. Portrait of thoughtful aged woman reading favorite literature at cozy home. She is lying on pillows on comfortable sofa. Legs are covered with soft blanket.

Benefits of Reading 20 Minutes a Day for Seniors in Assisted Living

In assisted living communities located in Charlotte, NC, maintaining a healthy and fulfilling lifestyle is key to overall well-being. While physical health is often prioritized through exercise and nutrition, improving mental wellness through reading is equally important, especially as we age. One simple yet profoundly effective habit that can enhance the quality of life for…