To some people, “age is just a number,” while to some others, it entails some preconceived notions about what it is like to get older. Holding beliefs in myths about aging, they may not believe that it is possible to enjoy a quality life in old age. However, research indicates otherwise. Healthy aging is possible…
Behavioral changes are common in older adults however, it is not easy to manage these changes. As we grow older, there are hormonal changes that will impact our emotional stability. It can be very frustrating to keep trying to satisfy their needs and wants yet, they are still unhappy. It is important to observe if…
The tummy aches that you have can evolve into many different digestive problems as you age. As our bodies become older, we start to face more problems and issues than ever before. This is also true for your digestion, which is why you have to look after it well in various ways. Conditions such as…