We know that plants need the sun to grow but did you know that sunlight can have benefits for humans too? Exposure to the sun allows your body to stimulate the production of vitamin D, which may deplete in retirees due to the natural process of aging. Additionally, lifestyle changes such as staying indoors more…
If you have a loved one who is living with chronic illness or is just getting frail with age, they may require general support and caregiving. Some people deliver general health care, meal prep, and transportation to their aging loved ones whilst there may be others who prefer to delegate the duties to a professional…
As our lives rapidly move online, the chase to keep up with an everchanging social landscape has sent our society to start living virtually. From posting pictures, live streaming, watching movies, and staying in contact with the people we love, almost everything can be done on the internet. The advantages of social media are endless…
Osteoporosis and aging go together to affect a large portion of the population. Though the numbers can differ depending on if you are male or female, it is thought that osteoporosis affects approximately 10 million individuals in the United States. Putting them at increased risk for osteoporosis, low bone density affects approximately another 44 million…
You’ve probably heard that when drank in moderation, wine provides specific health benefits for older adults. While this is true in many respects, there are certain additional precautions that older persons should take while consuming alcohol. Read on to learn about whether your aging parent is safe to drink wine. Lowers Risk of Dementia Dementia…