Excessive sugar intake is unhealthy for your loved one and can cause multiple health complications, such as diabetes, weight gain, heart disease, or high blood pressure. A sugar-free diet can be difficult to follow as sugar is present in almost everything from processed foods to sweetened drinks. However, cutting down on sugar doesn’t mean that…
If you just assisted a loved one in moving to a retirement community, it is still important to maintain regular communication and visits to help them avoid harmful cognitive and physical difficulties as they age. Continue reading to discover the importance of visiting your elderly loved one and how regular visits can help your loved…
Spring brings along with it longer days and warmer weather. It’s a chance to finally head outdoors and soak up the crisp, fresh air and sunshine. One great way to enjoy the season is to get in some outdoor exercise. The warmer weather makes heading outside welcoming, and the exposure to sunlight gives you a…
It’s normal to become more forgetful as we age, however, you may be wondering whether the symptoms you have observed in yourself or a loved one are “normal” or signs of dementia. As a middle-aged individual or a caregiver to someone with dementia, you may also be worried that the condition is genetic or that…
Retirement is the point of an individual’s life that they might be anticipating the most. No longer are you stressed out by work or any other commitments, which gives you the space to explore your hobbies and other interests. During this time, you may also be wondering whether your current living situation is suitable for…
Are you thinking of finding a medical alert system for your loved ones in their golden years? After all, a medical alert system can give you and your family members peace of mind. Simply knowing that aid is just a button away, no matter if you or others are there or not, can allow your…
Located in Mecklenburg County in the state of North Carolina, Matthews is widely regarded as one of the best places to live in the United States due to its high standard of living. Residents here enjoy the dense suburban feel and picturesque views of the rolling mountains at the same time. In downtown Matthews, residents…
Spring is officially here and brings with it sunnier days and warmer weather. This is the start of gardening season. If you enjoy gardening outdoors but no longer have the energy or space to do so, indoor gardening is a great alternative for you. Especially for older adults who live in retirement communities. Indoor gardening…
Sandy Spring is a sedate, affluent city that is located approximately 15 miles off the northern region of downtown Atlanta towards North Georgia. It can be found along the Chattahoochee River and it houses an array of large company headquarters like UPS and Mercedes-Benz. If you are looking to retire in Sandy Springs, find out…
In 2021, Georgia was named the best state to retire by the financial publication Bankrate. Factors considered include Georgia’s low cost of living, light tax burden, low earthquake risk, average tornado risk, and warm average temperature. In addition, Georgia also has fantastic outdoor activities, amazing natural scenery, and a southern charm that locals and visitors…