Thoughtful,Senior,Lady,Sitting,At,Home,With,Her,Fingers,To

What Do Studies Show About the Relationship Between Stress and Memory?

As individuals journey through life, memories turn into a tapestry of cherished moments, valuable lessons, and threads of identity. What do studies show about the relationship between stress and memory? The interlink between stress and memory is complicated. Untangling its mystery becomes important for keeping cognitive ability intact during aging. Stress is not always the…

Read more
Young lady coach helping senior woman while exercising

Can Osteoporosis Be Reversed? What Seniors Need to Know

According to an article in Osteoporosis International, nearly 10.2 million adults aged 50 and over have osteoporosis. And another 43.4 million are at increased risk for fractures due to low bone mass. Osteoporosis, often called the “silent thief,” can progress without symptoms until a fracture occurs. These fractures then lead to serious complications, including loss…

Read more