Warm summer weather can be a benefit to aching and stiff joints. That means it’s time to make the most of fun summer activities while the weather is at its best. We’re here to help senior residents of Southern Pines, NC, do exactly that by offering inspiration and a solution. Listed below are the top…
According to the World Health Organization, more than 20% of adults over the age of 60 either have a neurological disorder or suffer from mental health issues. Here in Southern Pines, NC, local seniors are realizing that mental well-being matters just as much as managing their blood pressure or soothing their aching joints. Whether you’re…
Seniors are at a higher risk of depression. But you might be surprised to learn that depression symptoms can be significantly worsened by eye conditions like cataracts. According to Nature, a major population study found that cataract surgery reduced the risk of depression by 25% in older adults compared to those who did not have…
Anyone who’s ever owned a pet can tell you, they just make life better. It’s more than just a feeling; the CDC confirms that pet ownership has a measurable positive effect on well-being. Pet owners experience lower blood pressure, reduced stress, and improved heart health. That’s why there are many pet-friendly senior living communities in…
Father’s Day doesn’t need a big crowd or flashy plans to make it meaningful — just the right setting, a little heart, and people who care. If you’re wondering how to make this Father’s Day special for a senior loved one, you’re in the right spot. Let’s go through the top Father’s Day activities in…
Do you find yourself getting frustrated, or even angry, over the little things? Do you have trouble controlling your emotions when you experience a triggering event? If so, you’re not alone. According to Psychology Today, many older adults may face anger-related challenges due to various aging factors. In Southern Pines, NC, senior stress relief is…
The Alzheimer’s Association reports that approximately 7.2 million Americans aged 65 and older are battling Alzheimer’s disease. If your loved one is aging, that number can be alarming. As we age, the brain becomes more vulnerable to decline. Forgetfulness, confusion, and trouble with daily tasks can become common. Over time, these changes may lead to…
Currently, 1.8 million seniors over 65 reside in North Carolina. The population is also set to double by 2040, making the state a thriving spot for older adults. Getting care for aging loved ones is a priority for many families, and choosing between North Carolina senior communities can be challenging. Here, we’re going to talk…
In today’s fast-paced and ever-changing world, seniors’ experience and wisdom are invaluable. As society becomes increasingly focused on technology and innovation, the profound insights gained over decades of living offer a sense of balance and perspective that younger generations can greatly benefit from. At the heart of this intergenerational exchange lies a unique opportunity to…
Retirement marks the beginning of an exciting new chapter filled with opportunities to explore passions, nurture relationships, and embrace a lifestyle tailored to your aspirations. Transitioning into this stage of life requires building a robust support system that fosters growth, engagement, and well-being. A support system creates an environment where you can thrive and find…