Almost 20% of seniors aged 65 or older have been diagnosed with an anxiety disorder, according to Cedars Sinai. Panic attacks can be overwhelming for seniors in Salisbury, NC, often arriving out of nowhere and leaving them feeling terrible. Such episodes may be frightening, but there are simple ways to bring calm and restore balance. Grounding…
Nestled in the rolling hills of Rowan County lies Salisbury, NC, a town with area attractions that are as picturesque as they are relaxing. For seniors in assisted living and memory care communities, this incredible area is ideal for helping them with word-finding difficulty. Speech therapy for seniors is crucial in helping them maintain their independence while advocating for…
Did you know that 25% of older adults report falling each year? For seniors living in scenic Salisbury, North Carolina, being sidelined due to fall-related injuries can be devastating. That’s why it’s so critical to take the right steps to minimize risks and ensure better health outcomes. Keep reading to learn about the best fall prevention interventions in Salisbury!…
Hot dogs on the grill. Flags lining front porches. Fireworks echoing through warm Southern skies. Fourth of July in Salisbury, NC, isn’t just tradition; it’s a full-sensory celebration rooted in pride and community. But for aging adults, finding the right way to join in can mean the difference between participating and sitting out. That’s why…
Do you know healthy coping skills that can help alleviate anxiety, especially for seniors in assisted living? Experts suggest that journaling can significantly reduce anxiety symptoms, offering a sense of peace and clarity. Anxiety can strike at any time, even in the senior-friendly city of Salisbury, NC, where the community is designed to support and…
Imagine looking through a foggy window that gradually becomes cloudier each day. For millions of seniors, this describes the frustrating reality of living with cataracts. If you or a loved one has been diagnosed with cataracts, you’ve likely wondered about how to reverse cataracts and restore clear vision. While cataracts affect over 24 million Americans…
Over half of people over 50 own pets, with many citing a positive impact on their wellbeing, according to research by the Mather Institute. For seniors in Salisbury, NC, pets are an integral part of the dream retirement lifestyle: living in a friendly community where social interaction and nature walks with your best friend form…
He’s been your quiet anchor for decades, the one who taught you how to change a tire and never skip dessert. This Father’s Day in Salisbury, NC, skip the chain restaurant crowds and give Dad a dinner that hits closer to home. Whether he lives independently or enjoys community life at a local senior living…
With a local area steeped in history, local walks are often something that families enjoy with their loved ones in Salisbury, NC. Collins et al (2025) recently found that as little as five minutes of daily exercise can significantly boost how well a person processes thoughts and memories. However, these are not the only ways…
Watching someone you love forget names, routines, or familiar faces is one of the hardest experiences a family can face. Memory loss doesn’t just affect the individual; it affects everyone around them, stirring emotions and uncertainty. In fact, according to the CDC, about 1 in 10 adults over 45 reported worsening memory loss, and 1…