Father’s Day has been a national holiday since 1972, offering families a chance to celebrate and honor the fathers and father figures in their lives. This year, why not make the occasion even more special with some unique Father’s Day activities in Columbus, GA? At TerraBella Riverplace, located just a short distance from the heart…
The American Heart Association recommends at least 150 minutes of moderate-intensity physical activity each week. That’s a permission slip for seniors to get moving. Walking totally counts as a fantastic way to hit those goals. However, when seniors combine walking with mindfulness, they gain benefits for their body and mind. Mindfulness walking offers a perfect…
The Center for American Progress reports that over 80% of annual U.S. heat-related deaths occur in adults over 60 years. The statistic underscores how hazardous summer can be for seniors. In Columbus, GA, rising temperatures and the urban heat island effect make staying cool even more critical. The risks of dehydration, heatstroke, and sunburn grow…
With a lower-than-average cost of living and mild Southern climate, Columbus, GA, has begun to attract the attention of the retiree community. Head here and you’ll discover TerraBella Riverplace, somewhere that could be your perfect destination if you are dreaming of independent living in your later years. In this article, you’ll discover the exciting selection…
When considering Independent Living communities, you may wonder: What should I ask when I call an independent senior living near me? It’s natural to feel a bit overwhelmed, especially when this is a big life decision. However, knowing what questions to ask and what to expect during that first phone call can make the process…
When you plan retirement income, having a written plan is essential to ensure a comfortable and stress-free future. A well-thought-out retirement income plan helps you define your goals and establish a clear path to achieving them. It serves as a roadmap to guide your decisions regarding savings, investments, and spending, giving you the confidence that…
Retirement opens the door to countless opportunities for pursuing hobbies that inspire joy and personal growth. Among these, nature photography for seniors stands out as a fulfilling and rewarding pastime. Combining creativity, exploration, and relaxation, it offers a perfect way to embrace the beauty of the world while staying active and engaged. In this article,…
Engaging in local events for seniors can transform ordinary days into memorable experiences filled with fun and connection. Independent Living communities understand the value of fostering these events as they not only enrich the lives of residents but also create meaningful interactions with the wider community. Whether it’s a music performance, a wellness fair, or…
A recumbent exercise bike for seniors offers a low-impact workout that provides numerous health benefits without putting excess strain on the joints. It’s an ideal choice for those looking to stay active and improve cardiovascular health while minimizing the risk of injury. With its comfortable seating position and ease of use, this type of exercise…
When planning for retirement, one of the key factors to consider is life expectancy after retirement. It’s important to understand how long you might live and how to prepare financially for those extra years. Whether you’re considering an Independent Living community or other living options, knowing your life expectancy can help you make smarter decisions…