Assisted living in Hillsborough, NC, at TerraBella Hillsborough helps seniors with daily tasks, such as bathing, grooming, cooking, and apartment cleaning. This support makes each day easier and helps seniors feel more confident. Families can trust that their loved ones get safe, kind, and respectful care. As the U.S. population ages, the demand for assistance with…
Maintaining independence requires seniors to have strong mental and physical well-being. These goals aren’t possible if you ignore important self-care ideas such as regular walking, staying connected with loved ones, engaging in hobbies, and sleeping well. These activities can also help you fight off mental issues like depression, which is not a regular part of aging. If you’re looking for…
Leg exercises for seniors enable you to maintain the muscle mass in your legs, which account for roughly a third of your body weight. Choosing the right active routines for older adults helps keep your metabolism strong. Are you getting the exercise you need to stay active and healthy in your older age? According to the CDC, seniors need about…
When mealtimes become confusing or stressful, our staff step in with patience and understanding. This action helps seniors stay nourished and confident during every meal. Do you ever wonder if it might be time for memory care for your loved one? Are you unsure where they should spend their retirement? At TerraBella Hillsborough in Hillsborough, NC, residents with dementia…
If you’re interested in retiring in North Carolina, then opt for Hillsborough, NC. It has small-town charm, proximity to excellent healthcare, an affordable cost of living, scenic beauty and outdoor recreation, rich history and cultural appeal, and great senior living options, such as TerraBella Hillsborough. The North Carolina Department of Commerce says 18% of North Carolinians are 65…
Pet therapy in assisted living brings comfort, connection, and joy to seniors. It helps reduce stress, ease loneliness, and create uplifting moments through gentle interactions with animals. These furry companions offer unconditional love that can brighten even the quietest days. The American Psychiatric Association reports that about 86% of pet owners say their pets have a positive impact…
A morning walking club boosts physical health, fosters social connection, and sets a positive rhythm that energizes both body and mind for the rest of the day. Have you ever noticed how a simple morning walk can lift your mood and set a positive tone for the entire day? In Hillsborough, NC, where scenic trails and…
Seniors and families seeking assisted living with dementia care in Hillsborough can expect daily support built around familiarity, meaningful routines, and well-designed environments that encourage comfort and ease. Caregivers provide compassionate guidance, help with daily tasks, and gentle redirection to support memory needs. Residents enjoy social engagement, dining, outdoor spaces, and community life. Hillsborough, North Carolina, is…
Hillsborough, North Carolina, will celebrate Grandparents Day 2025 on Sunday, September 7. The day offers a perfect opportunity to honor the seniors in the community. According to the Survey of Income and Program Participation, 64 million adults aged 40 and older in the United States were grandparents in 2023. This highlights the importance of recognizing their contributions and fostering…
According to the World Health Organization (WHO), the number of older individuals (60+) worldwide is expected to increase from 12% to 22% by 2050. This trend makes it essential to enhance senior wellness and protect their well-being. Hillsborough, NC, provides a variety of indoor and outdoor activities that are fun for older adults. The art shows and concerts…