According to Blue Zones, celebrating holidays boosts happiness, builds stronger connections, and supports emotional well-being. Shared traditions give people a sense of purpose and joy at every stage of life. Greenville, South Carolina, is an ideal setting for celebration, with its mix of culture, food, and natural beauty. TerraBella Greenville, located just outside of downtown, makes…
With Halloween coming up, some Greenville seniors may wonder if they’re too old to enjoy it. Fortunately, the answer is no — as long as you pick the right activities! If you reside in a senior living community, half the work is already done. These communities organize many seasonal activities, and Halloween is high on the list. Even so,…
According to the World Health Organization, anxiety disorders affect more than 301 million people worldwide, making them the most common mental health condition. Panic attacks are a frequent part of these disorders, and seniors are not immune. In fact, older adults may face more triggers due to health changes, loss of independence, or isolation. Greenville, South…
The winter blues are feelings of low mood and less energy that many people experience during the colder months. Millions of Americans report seasonal changes in mood, with some developing more serious seasonal affective disorder (SAD) symptoms each winter. As the days get shorter and sunlight becomes limited, it’s common to feel more tired, less motivated, and…
According to the University of Michigan, 1 in 3 older adults experiences loneliness and isolation. This can lead to anxiety, depression, and even higher risks of serious health problems. In Greenville, South Carolina, seniors have many opportunities to stay connected through local programs, cultural events, and supportive communities. At TerraBella Greenville, residents enjoy a vibrant lifestyle…
Breast cancer awareness involves understanding risks, recognizing early signs, and taking preventive measures. It is essential for seniors, who face higher risks due to age and other health factors. According to NBCF, about 2,800 men and 316,950 women are expected to be diagnosed with invasive breast cancer in 2025. These numbers underscore the importance of regular screenings and health…
Every year, more than 3 million older adults are treated in emergency departments for fall injuries, according to the U.S. Centers for Disease Control and Prevention (CDC). Falls are the leading cause of injury in older adults, and many are preventable. Practicing regular fall prevention exercises for seniors helps reduce risk and protects independence in daily life. Greenville…
An indoor walking plan offers seniors in Greenville independent living communities a safe, simple way to stay active and energized every day. Walking indoors improves strength, balance, and heart health while reducing stress and fatigue. With consistent routines and thoughtful tips, older adults can maintain mobility and enjoy a vibrant lifestyle. Greenville, South Carolina, is a thriving…
Suppose picturesque waterfall views, trails that wind through hills and around lakes, and riverside gardens sound like your idea of peace and tranquility. In that case, there is no better spot to celebrate National Wellness Month than in Greenville, SC, with its vibrant scenery and rich cultural experiences. Seniors can enjoy all that Greenville has to offer, including…
According to Huntington Psychological Services, approximately 15% to 20% of adults over 60 have a mental or neurological disorder. Approximately 45% of those who need mental health treatment don’t receive it. This is primarily due to stigma against it. The word “stigma” originated from the Greek word for a mark or brand. Today, these marks come from prejudices and biases.…