Fun Halloween activities for adults at Athens, GA senior living communities include on-site ideas, intergenerational activities, and off-site outings. Themed parties, spooky movie marathons, costume contests, games, crafts, and Halloween trivia can be hosted at a senior living community. Intergenerational activities can include trick-or-treating stations, a costume parade, or craft and story time. Seniors can also participate…
According to the National Institutes of Health, researchers estimate that 42% of Americans over the age of 55 will develop dementia at some point in their lives. Part of that phenomenon is linked to the growing aging population in the U.S. As such, it’s important for family members and friends to recognize the many signs of dementia…
Learning how to beat the winter blues can improve your quality of life as you age. Common winter mood support strategies include exercising, socializing, and light therapy. According to Mental Health America, about 5% of the US population experiences seasonal depression. The winter blues can cause social isolation and loneliness, leading to declining physical health. Before it affects…
Did you know that your risk of dehydration increases as you age? For seniors hoping to participate in Labor Day festivities in the waning days of summer, adequate hydration is just one of the concerns they’ll need to keep in mind. Seniors will have to consider sun exposure and outdoor safety during a holiday celebration in Athens, Georgia.…
Observing Breast Cancer Awareness Month this October can give you access to helpful resources. Learn more about breast cancer symptoms, treatments, and prevention tips. According to the American Cancer Society, breast cancer accounts for 30% of all new female cancers annually. About 42,170 women will die from breast cancer in 2025. The median age at the time of…
A U.S. News survey found that 61% of older adults in senior living felt less lonely, and 85% made new friends. These numbers show how strongly the right environment can support social well-being. Protective factors play a big role in helping seniors feel connected and cared for. So, what are protective factors for seniors? They include safety, health, and…
A simple indoor walking plan can help seniors in Athens stay active, mobile, and energized every day. By following consistent routines, seniors can build strength, improve balance, and maintain confidence in movement without leaving the comfort of their community. Athens, Georgia, known as the Classic City, is home to over 127,000 residents and a vibrant community atmosphere…
The CDC reports that falls largely cause injuries to adults 65 years and older, with more than 14 million, or 1 in 4, reporting a fall every year. These numbers show why seniors must take steps to stay safe. Fall Prevention Week in Athens, GA, is a great reminder to focus on balance, strength, and safety every day.…
It’s shocking that our brains start to shrink in our 30s, according to Columbia University. Intellectual wellness is important for everyone, especially seniors. In Athens, GA, many activities support mental growth and lifelong learning for seniors. Intellectual wellness activities also support connection, joy, and personal purpose. Read on to discover fun ideas to keep your brain active. The…
According to the National Council on Aging, around 15% of individuals aged 50 and above experience a form of mental health condition. Yet many older adults avoid seeking help due to shame, fear, and social judgment surrounding mental health issues. Athens, GA, offers a vibrant college town atmosphere with a rich history and cultural attractions. Despite the…