A U.S. News survey found that 61% of older adults in senior living felt less lonely, and 85% made new friends. These numbers show how strongly the right environment can support social well-being. Protective factors play a big role in helping seniors feel connected and cared for. So, what are protective factors for seniors? They include safety, health, and…
The CDC reports that falls largely cause injuries to adults 65 years and older, with more than 14 million, or 1 in 4, reporting a fall every year. These numbers show why seniors must take steps to stay safe. Fall Prevention Week in Athens, GA, is a great reminder to focus on balance, strength, and safety every day.…
It’s shocking that our brains start to shrink in our 30s, according to Columbia University. Intellectual wellness is important for everyone, especially seniors. In Athens, GA, many activities support mental growth and lifelong learning for seniors. Intellectual wellness activities also support connection, joy, and personal purpose. Read on to discover fun ideas to keep your brain active. The…
According to the National Council on Aging, around 15% of individuals aged 50 and above experience a form of mental health condition. Yet many older adults avoid seeking help due to shame, fear, and social judgment surrounding mental health issues. Athens, GA, offers a vibrant college town atmosphere with a rich history and cultural attractions. Despite the…
Did you know that in the United States, approximately one in three people will develop shingles at least once in their lifetime? That’s a high number, and the risk goes up as we get older. This fact highlights the importance of the shingles vaccine, especially for older adults. For seniors living in the beautiful city of Athens, GA,…
In Georgia, the population aged 65 and over grew by 15.7 % between 2020 and 2024, ranking among the top ten highest in the nation. In Athens, seniors are increasingly planning their next steps toward a comfortable retirement lifestyle. If you’re considering independent living, this move offers a chance to enjoy your own space, stay social, and let trained…
Athens, Georgia, is not the busiest location in the region for 4th of July celebrations, with even their Star-Spangled Classic fireworks display occurring a week early on June 27. However, that doesn’t mean there’s no reason to celebrate. We understand the need to experience a range of 4th of July events with your family, including…
As many as 25% of older adults live with a mental health condition like anxiety or depression. Many of them struggle with these conditions primarily due to life changes taking a toll on them, such as the death of loved ones or the loss of employment. Learning how to cope with change is an important…
Did you know that, according to the University of Michigan, many older adults still don’t have clear eyesight? Even with visual aids, an astonishing 28% of adults over the age of 71 suffer from visual impairment. If you’re a senior in Athens, GA, you may be wondering if it’s time to take care of your…
The data is clear: Four out of every five pet owners say that their pet diminishes the loneliness they might otherwise feel. For reasons like these, Terrabella Epps Bridge, surrounded by lush lawns and woodlands, is a pet-friendly senior living community that turns pet ownership into a key advantage in life. We take steps to…