Halloween Activities (3)

Fun Halloween Activities for Adults in Athens Senior Living

Fun Halloween activities for adults at Athens, GA senior living communities include on-site ideas, intergenerational activities, and off-site outings. Themed parties, spooky movie marathons, costume contests, games, crafts, and Halloween trivia can be hosted at a senior living community. Intergenerational activities can include trick-or-treating stations, a costume parade, or craft and story time. Seniors can also participate…

Close up portrait of sad senior woman

How to Beat the Winter Blues in Athens Independent Living

Learning how to beat the winter blues can improve your quality of life as you age. Common winter mood support strategies include exercising, socializing, and light therapy. According to Mental Health America, about 5% of the US population experiences seasonal depression. The winter blues can cause social isolation and loneliness, leading to declining physical health. Before it affects…

Detail,Of,Active,Woman,Running,On,Treadmill,In,Health,Club

Indoor Walking Plan for Seniors in Athens Independent Living

A simple indoor walking plan can help seniors in Athens stay active, mobile, and energized every day. By following consistent routines, seniors can build strength, improve balance, and maintain confidence in movement without leaving the comfort of their community. Athens, Georgia, known as the Classic City, is home to over 127,000 residents and a vibrant community atmosphere…

In the pottery workshop, an Asian retired couple is engaged in p

Intellectual Wellness Activities for Seniors in Athens, GA

It’s shocking that our brains start to shrink in our 30s, according to Columbia University. Intellectual wellness is important for everyone, especially seniors. In Athens, GA, many activities support mental growth and lifelong learning for seniors. Intellectual wellness activities also support connection, joy, and personal purpose. Read on to discover fun ideas to keep your brain active. The…