The activities of daily living (ADL) are the things we do to take care of ourselves daily. These include things like bathing and dressing, feeding, and toileting. ADLs are important because they help us stay independent for as long as possible. This checklist can help you determine if someone needs more care or should be moved into assisted living in Apex, NC—it’s also useful for caregivers who want to make sure their loved one is staying healthy and doing well at home!
Grooming
Grooming is one of the most important activities of daily living, and it can be difficult for some seniors to maintain their grooming. To keep your grooming tools in order, knowing what they are, how often they should be used, and why they’re so important is important. This can include washing and combing hair, applying makeup, and shaving (men). In addition, grooming also involves keeping clean clothes in good condition that fit correctly while maintaining an acceptable level of attractiveness.
Bathing
Bathing is a very personal activity and can be difficult for many people. It’s important to consider the person’s comfort level when bathing them. If you know that your loved one prefers to bathe alone, then it’s best for you to only assist with this task if they need help getting in or out of the tub.
If your loved one cannot bathe themselves and needs assistance with this task, ensure that any wounds or skin irritations are covered before getting them wet (for example, cuts from shaving). Ensure that no razors are within reach while helping your loved one get into the bathtub so that no accidents occur during this process!
Toileting
Toileting is the act of getting rid of body waste. Toileting includes urinating, defecating, and changing diapers. It’s a significant part of your daily routine that you should feel comfortable doing on your own or with assistance from others.
Toileting can become problematic if you have trouble with balance or strength in your legs or hands (for example, if you have arthritis). You may also need help if there is pain associated with urination or bowel movements because of an illness such as cancer or diabetes mellitus type 2. If this happens to you or your loved one, it may be time for assisted living services so that someone else can help out with these tasks until they are no longer needed.
Feeding
If you are a caregiver, this is one of the most important activities to assess. Your loved one’s ability to feed themselves may have been compromised by illness or injury, so it’s important to know whether they can still do so safely and effectively. If your loved one has trouble feeding themselves or needs help with eating utensils or food preparation tasks, it will be necessary for them to move into an assisted living where they can receive assistance with these daily tasks while still maintaining their independence.
Mobility
Mobility refers to the ability of a person to move around without assistance. It includes walking, climbing stairs, and moving from one place to another. When someone has limited mobility, they may need help with daily tasks such as dressing or bathing.
Mobility problems are often caused by arthritis or muscle weakness that results from conditions such as Parkinson’s disease or stroke. In addition, people who are overweight may have difficulty moving around because they have more weight than their joints can support.
Conclusion
We hope you find this checklist helpful as you navigate your loved one’s transition to assisted living. The most important thing to remember is that it’s okay if your loved one struggles with some activities, but try not to let them stop doing others altogether. It’s important that they still maintain their independence as much as possible while also getting the help they need.
