It’s rare, but breast cancer in men can happen, especially in those who are over 60 and have risk factors, such as genetics, hormonal imbalances, and family history. Chances of survival can be good, though, especially with early detection. According to the World Health Organization (WHO), in 2022, breast cancer was the most common cancer in women in 157…
In summary: Breast cancer in men is a rare diagnosis, but the risk can increase with age, meaning older individuals should ensure they self-check If you find anything unexpected during a check, call your primary care provider and ask about clinical breast exams In Raleigh, seniors can inform TerraBella Northridge of the help they need from…
Doing an indoor walking workout is great for seniors since it’s a safe way to do low-impact fitness. It’s easy to stay active and improve strength, balance, cardiovascular health, and overall energy to support independent living. According to Medical News Today, older adults need around 7,000 steps per day to see significant benefits from walking. You may have easily…
An indoor walking workout is a powerful way for seniors to stay fit and improve their health. It involves simple movements that strengthen muscles, boost balance, and support memory. Doing it regularly can lower the risk of physical decline and cognitive problems. According to AARP, seniors who walked 9,800 steps daily were 50% less likely to develop dementia. Yet,…