As individuals journey through life, memories turn into a tapestry of cherished moments, valuable lessons, and threads of identity. What do studies show about the relationship between stress and memory? The interlink between stress and memory is complicated. Untangling its mystery becomes important for keeping cognitive ability intact during aging. Stress is not always the…
According to the American Heart Association, there are 795,000 new or recurrent strokes annually. Strokes account for one in every 19 deaths in the US. Risk factors like high blood pressure are a leading cause of strokes. Can stress cause a stroke? Not directly, but it may increase cardiovascular health risks. Interested in stroke prevention…
If you’ve ever felt like the room was spinning or struggled to keep your balance, you’re not alone. According to an article published in Clinical Interventions in Aging, an estimated 30% of seniors over 60 experience dizziness, and this increases to nearly 50% for those over 85 years old, making it a major health concern…
When you think of high blood pressure, your mind probably immediately goes to stressful high-pressure situations, like raging in traffic, stressing about payment bills, or worrying about meeting a deadline at work. But does stress cause high blood pressure really? According to an article in Hypertension Research chronic high blood pressure is more than just…
According to the National Council on Aging, anxiety may affect as many as 20% of older adults. However, many cases remain undiagnosed due to the stigma surrounding senior mental health. Without a diagnosis, anxiety can affect your mental and physical health. You may experience trouble sleeping, difficulty concentrating, or a decline in your ability to…