Over 40% of adults age 45 or older consider themselves lifelong learners, according to AARP. Maintaining mental well-being is a major aspect of general health as we age. Continuing education is a phenomenal tool for seniors to combat cognitive decline and enrich their quality of life. Adult learning programs and lifelong learning opportunities are great…
If a loved one is starting to have memory challenges, rest assured that they are far from alone. According to the Georgia Department of Public Health, more than 130,000 Georgians have a diagnosed memory condition, such as Alzheimer’s disease or related dementia (ADRD). As the condition progresses, it is important to consider whether a memory…
A recent survey revealed that U.S. households have a median retirement savings of $64,000, while Americans believe they need $1.46 million for a comfortable retirement. This significant gap highlights how many people are underprepared for their golden years. The reality is that without careful planning, seniors face the risk of running out of money, which…
Studies show that spending time with grandparents increases success and self-assurance. Seeking out a stronger relationship with older family members isn’t just a fun way to connect with loved ones. It also creates memories to cherish and hold dear. Here, we’ll tell you some things to do with Grandma when visiting her in a senior…
16% of single people aged 65 or older are actively looking for a relationship, according to The Senior List. Are you one of them? Senior dating can feel like uncharted territory, especially if you haven’t been in the dating world for decades. Life circumstances like the loss of a partner, divorce, or a decision to…
Did you know that nearly 40% of men and 30% of women experience increased loneliness after losing a spouse (PubMed Central)? Facing partner loss can be overwhelming, leaving you with a mix of emotions and uncertainties. However, this challenging time also presents an opportunity to rediscover yourself and embrace a fulfilling solo life. By focusing…
If your grandparents told you that food is medicine, it appears they were correct. The more scientists discover about your health, the more they discover a strong link between nutritious food and a healthy body. That’s why poor senior nutrition is something that you need to address sooner rather than later. This guide helps shed…
Do you want to achieve lifelong learning? You’re not alone – according to The Senior List, over 20 million seniors have the same desire to keep learning. To make this dream even better, the act of learning gifts you with more than a wealth of knowledge. It also provides you with many lasting benefits that…
Traditional memory albums, like physical photo books and scrapbooks, have become less common in recent years. With the rise of digital technology, many people seeking scrapbooking tips are turning to new ways of preserving their cherished memories. For seniors, this shift may feel unfamiliar or even overwhelming, but a digital memory album offers unique benefits…