The median household income for seniors aged 65 and older is $47,620, according to the U.S. Census Bureau. For many, this amount falls short of covering rising expenses, making retirement a time of financial uncertainty. Without careful planning, savings can deplete faster than expected. Sustainable investment strategies are key to turning retirement savings into a…
Water is essential for life, and its importance only grows as we age. But is drinking water good for your skin? Yes, indeed. Hydration plays a crucial part in keeping skin healthy and vibrant. After all, skin is 64% water, according to USGS.gov. For seniors, staying hydrated is particularly important due to age-related changes that…
According to new survey data published by the Centers for Disease Control and Prevention, about 80% of people practicing yoga do so to improve their health, and around 30% use it for pain management. For many older adults, anxiety in seniors is a common issue, compounded by the challenges of reduced mobility. Traditional exercise routines…
The Pew Research Center has some interesting statistics. According to recent data about adults aged 60 and over, 27% live alone. This means that seniors, especially those who live alone, need ways of residing safely at home. It’s important to consider factors such as slip and fall accidents, taking precautionaty measures to keep all homes…
According to Research by Fact.MR, the global health supplements market is estimated to reach $121.76 billion by 2034. This would be an annual growth rate of 7.6% between 2024 and 2034. The expanding market is a sign people are developing more interest in natural solutions for improved energy and overall health. Organic vitamins are some…
A study by the Center of Retirement Research in Boston found that roughly half the population is interested in buying an annuity. However, only 12% follow through on purchasing them. Annuities can provide a great way to save for your future retirement years. Sadly, because they can be a little complicated many people don’t take…
Volunteering is essential for community strength and growth, but did you know it also improves outcomes for senior mental health? Studies by the Mayo Clinic show that volunteering among people aged 65 and over decreased anxiety and depression rates. The stress reduction from volunteering is also linked to lower rates of cardiac health issues. Volunteering…
Social networks have become an integral part of the average person’s life over the last two decades. According to the University of Maine, there are about 4.8 billion social media users worldwide. That staggering number is almost 93% of all internet users — and nearly 60% of the Human population. But how does social media…
According to the Center for Budget and Policy Priorities, it’s estimated that 97% of seniors either get Social Security or will get it at some point in their life. Since you’ll likely be using social security at some point in your life, it’s important to know how to maximize it. That’s because if you make…