jogging people group stretching

5 Ways A Senior Living Community In Jefferson, GA Makes Exercise Fun For The Residents

Healthy Aging, TerraBella Epps Bridge

The idea that exercise and “working out” are only for bodybuilders, endurance athletes, and people who are at the pinnacle of fitness is a widespread one. Everyone, irrespective of age and passion, should exercise on a regular basis. Residents at retirement communities can equally benefit from exercise programmes to maintain good physical and mental health.…

understanding what makes seniors delay moving to assisted living properties in wake forest nc

Understanding What Makes Seniors Delay Moving To Assisted Living Properties In Wake Forest, NC

Assisted Living, TerraBella Northridge

Assisted living properties provide seniors with an environment that supports their health, safety, and independence. However, many seniors in Wake Forest, NC delay moving to assisted living facilities due to concerns about losing their independence, financial constraints, and the stigma associated with such facilities.  In this article, we will explore the factors contributing to seniors…