3 exercise routines to adopt to maintain a good posture as you age in an img

3 Exercise Routines To Adopt To Maintain A Good Posture As You Age In An Assisted Living Residence In Catawba, NC

Adopting a good posture is important to stay fit and healthy as you age. It helps to improve your overall fitness and well-being while preventing problems associated with poor postures, such as back pain. However, most people cannot maintain good posture because they have yet to be taught the right way to stand or sit properly. It…

a guide to north carolinas assisted living regulations img

A Guide To North Carolina’s Assisted Living Regulations

The advantage of assisted living is helping seniors with daily living activities. Here is a guide to North Carolina’s Assisted Living regulations. Brief Caregivers On Needs Before caregivers arrive, talk to the senior within your residence who may receive the nursing care. Based on their cognitive comprehension degree or mnemonic abilities, you should clarify all…

4 factors that help your aging parents age well in senior living communitie img

4 Factors That Help Your Aging Parents Age Well In Senior Living Communities

Better medical treatment, technological breakthroughs, and the development of effective pharmaceuticals have all contributed to a significant increase in the average lifespan of the human population. While individuals are living longer than ever before, some retirees are not making the most of their time. There are, fortunately, strategies for maintaining one’s health and happiness as…