As many people begin to get older, their self-esteem may worsen for a variety of reasons. For one, sudden life changes and loss of physical abilities may aversively impact their confidence, causing them to feel like they are losing control. Retirement from meaningful work and loss of steady income may also make them feel less…
Assisted living involves a residence designed for aging retirees that often have disabilities and need help with basic daily living functions and medical care. Though not as advanced as skilled nursing, it does provide a number of advantages which are highlighted below. Healthcare Facility Access Some elders will require 24-hour assistance as they advance in…
Moving to another place is always exciting. However, you need to plan carefully before moving in. This will help you to avoid any problems after moving into your new home. Here are some tips for downsizing so that it becomes easy for you to move from a large house into independent living apartments in Lexington, SC:…
It’s perfectly normal for older people to experience some forms of anxiety, stress, anger or negative emotions as the body can undergo many changes. Nonetheless, not being in control of your own emotional health can be rather serious as it may lead to more serious issues. Here are some of the most commonly faced emotional…
Writing is a practice that brings a host of benefits, and luckily, it’s a fairly simple one to perform. All you need is some paper and a writing instrument, and you’re all set. Writing flexes your brain’s stamina, keeps your wits sharp, and relieves stress. Here, we discuss the benefits of writing for those in…
Those with Alzheimer’s disease may find it challenging to meet their dietary needs. They may no longer remember to have their meals on time, falsely believe that they’ve eaten, forget to eat altogether, or face decision paralysis when presented with too many food options. Ensuring that your loved ones continue to eat regular and nutritional…
It goes without saying that as time pass, our body will change and slow down. Such is the part and parcel of life, where we will gradually slow down mentally and physically. And while that is completely normal, it becomes an alarming issue when exhaustion and fatigue start to overwhelm someone. This is especially so…
Relocating to a new place or environment can be rewarding. It ensures that you get to experience new surroundings and make new friends in the process. But for some, moving to a new place or environment can be very stressful, and this rings true for those who are in their golden years. Relocation stress is…
Falls are one of the leading causes of injury-related hospitalizations and deaths among older adults. Annually, more than one million nonfatal fall injuries among adults aged 65 years or older. While falls can occur anywhere, they are often associated with houses with stairs or steps, limited lighting, and poor visibility, rugs on hard floors—especially in…
Residents in retirement communities place a high value on mealtimes because they provide them with an opportunity to interact socially and have access to healthy food. Retirement communities have a responsibility to serve its residents with nutrient-dense, individualized meals. These include a wide range of fruits, vegetables, whole grains, and lean proteins on this list.…