The brain starts to shrink after we reach our 30s, and if you think that’s fast, it shrinks at a higher rate by the age of 60. You may feel anxious reading this, but there’s a good way to prevent your brain from interrupting your everyday life: exercise! Physical exercise is the best remedy against…
Many older people experience a decline in health and body functions with time, which may lead to difficulty moving around. More precisely, health conditions like arthritis, heart issues, reduced eyesight and hearing, balance and coordination problems, or obesity can cause limited mobility at an older age. At first, seniors may experience mild difficulty moving around;…
If you or your loved ones are looking around for a retirement community in South Carolina, the good news is that there are plenty of options. There are a number of reasons why you or your loved ones should opt for a retirement community because, in such a community, there is no need to worry…
There are many senior living options available for those who are looking to move into a retirement community. Some of the options that you may have come across include memory care and assisted living. However, what sets memory care and assisted living apart? Many retirement communities offer similar services such as meals preparation and housing…