Physical activity is beneficial for people of all ages, especially seniors. It can help reduce symptoms of chronic health conditions while also boosting your mood, strength, and balance. During winter, the shorter days and lesser daylight hours can have an influence on your well-being, so staying active can help you maintain your energy levels. Learn…
As we advance in age and notice the changes in our bodies, we are often concerned about the state of our health. As cancer risk increases with age, some of us may be worried about developing cancer at some point in our lives. Our team at TerraBella Newton understands your concerns and worries but we…
As a caregiver of someone with dementia, it is important for you to understand how to respond to dementia and behaviors. This will allow you to act in an amicable way that will prevent agitation and aggression. Continue reading to learn how to identify common triggers for behaviors related to dementia and list down various…
About 1 million of those older than 65 and living in the United States stay in a senior living community. While senior living communities are a great option for older adults, there are many things to consider before choosing the right community for your loved one. If you are on the lookout for a senior…
It is common to have the misconception that food allergies only develop during our childhood. However, there has been an increasing number of older adults being diagnosed with food allergies. Approximately 10 percent of adults suffer from food allergies and the most common ones include tree nuts, peanuts, fin fish, and shellfish. Food allergies can…