Suppose picturesque waterfall views, trails that wind through hills and around lakes, and riverside gardens sound like your idea of peace and tranquility. In that case, there is no better spot to celebrate National Wellness Month than in Greenville, SC, with its vibrant scenery and rich cultural experiences. Seniors can enjoy all that Greenville has to offer, including…
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According to a study reported by the National Council on Aging, one in four seniors aged 65 and above has mental health disorders like anxiety and depression. That’s millions of older folks in the United States who struggle with emotional health in retirement. So, what is the solution? For seniors in Myrtle Beach, SC, emotional wellness is paramount to…
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It’s shocking that our brains start to shrink in our 30s, according to Columbia University. Intellectual wellness is important for everyone, especially seniors. In Athens, GA, many activities support mental growth and lifelong learning for seniors. Intellectual wellness activities also support connection, joy, and personal purpose. Read on to discover fun ideas to keep your brain active. The…
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What do art galleries, the Coca-Cola Space Science Center, and the Columbus Ballet all have in common? They’re among the most incredible parts of Columbus, GA, and what makes this incredible city a great space for seniors to relax and enjoy the world around them. And what better time to visit some of these locations than…
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According to Huntington Psychological Services, approximately 15% to 20% of adults over 60 have a mental or neurological disorder. Approximately 45% of those who need mental health treatment don’t receive it. This is primarily due to stigma against it. The word “stigma” originated from the Greek word for a mark or brand. Today, these marks come from prejudices and biases.…
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Mental health struggles are sweeping through our aging population. Stigma and aging adults often create barriers to seeking support and treatment. This leaves vulnerable seniors to suffer silently in the shadows. An AARP report in partnership with nonprofit organization FAIR Health found that mental health diagnoses had spiked 57.4% in those 65 and older. Those aged 51 to 64 years…
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According to the National Council on Aging, around 15% of individuals aged 50 and above experience a form of mental health condition. Yet many older adults avoid seeking help due to shame, fear, and social judgment surrounding mental health issues. Athens, GA, offers a vibrant college town atmosphere with a rich history and cultural attractions. Despite the…
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Surrounded by scenic trails and the charm of downtown Greenville, South Carolina, this vibrant setting offers comfort and connection for older adults. Yet, quiet suffering is still common in senior communities in Columbus, GA, and across the nation. 75% of adults aged 65 and older believe mental health conditions carry negative stigma; a reality that often keeps…
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As you get older, staying healthy takes a little more planning. Your immune system doesn’t work as strongly as it used to, which means common illnesses like pneumonia can hit harder and take longer to recover from. That’s why pneumonia vaccines for seniors are an important part of staying well. If you’re over 65 or have certain…
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The salty breeze and sunny days in Myrtle Beach, SC, make it easy to focus on the good things in life, but staying healthy takes more than a walk by the ocean. Keeping up with the vaccines recommended for seniors is one of the most effective ways to stay well. Families Fighting Flu, a non-profit organization concerned…
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