According to a post by SmartAsset, after adults turn 65, they have a 70% chance of needing long-term care at some point. Bathing, showering, dressing, and continence are examples of day-to-day activities they’ll likely need help with. If you have an older loved one in Raleigh, NC, who fits the bill, there’s no better time…
In a world where time often slips away amidst the chaos of daily routines, finding solace in a hobby can be a sanctuary for the soul. A recent survey by aytm highlights that an overwhelming 85% of American adults value hobbies as an essential part of their lives. Among the many options, pottery stands out…
Incorporating superfoods into your diet can significantly enhance health and wellness as you age. Foods like blueberries, spinach, and salmon are packed with nutrients that support heart health, boost immunity, and improve cognitive function, according to the NCO. By focusing on meal ideas for seniors that include these nutrient-dense options, you can enjoy better health…
If you are facing mental health challenges in your golden years, rest assured you are far from alone. According to WebMD, 25% of older adults experience mental health issues. These can include depression, anxiety, dementia, and mental distress. While no want wants to struggle with their mental health, support for aging individuals can help you…
Creative workshops are a wonderful way for seniors to explore their artistic sides and have fun. These activities can bring joy and excitement into their lives, helping them connect with others while expressing themselves. Whether they enjoy painting, crafting, or making music, there’s something for everyone. Engaging in these creative senior events not only sparks…