According to the United States Census Bureau, there are 72 million fathers in America, 29 million of whom are grandfathers. Father’s Day is an important holiday for many seniors in Roanoke, Virginia. It provides an opportunity to appreciate the life lessons, experiences, and wisdom imparted by fathers throughout their journey. On this day, we celebrate…
According to the National Center for Complementary and Integrative Health, the number of Americans who practiced meditation more than doubled between 2002 and 2023 (from 7.5 to 17.3%). Among different approaches, meditation was the most popular. Mindfulness-based interventions are gaining popularity. They may reduce pain, anxiety, and stress while promoting emotional and physical wellness. How…
Is your loved one having trouble managing their finances? Do they forget to pay their bills, or get confused talking about money? If so, it may be time to start managing finances for elderly parents. Depending on your parents’ financial situation, taking over their finances may feel overwhelming. For families in Roanoke, VA, it’s important…
According to the Weldon Cooper Center for Public Service, more than 1.9 million people in Virginia were aged 60 or older as of 2022. Most of these seniors will need quality care to maintain their independence and overall well-being as they age. That’s why TerraBella senior communities, like the TerraBella Pheasant Ridge, exist to provide…
Aging is a natural part of life, but how you approach it can make all the difference in your health and well-being. Dr. Andrew Weil, a renowned expert in integrative medicine, offers valuable insights on maintaining vitality and embracing aging gracefully. His strategies focus on creating a lifestyle that supports physical and mental health while…
