Do you find that your aging mom’s mood is fluctuating more than usual lately? If so, you are not alone. Mood swings in aging women are common and most families will experience such transitions. These mood swings can usually be identified through their intense expression of emotions, especially in moments of sadness, anger, anxiety, as…
People in their 60s would have probably heard of the same advice over and over again, which is to “get some physical exercise in every week” as they are “good for you”. While most people do plan to exercise to become healthier and feel better, few commit to exercising regularly. This might be attributed to…
Your loved ones might be interested in moving to a retirement community when they reach their golden age. However, do you know the differences between assisted living vs. memory care communities? It’s important to do your research and have a better understanding of what these communities have to offer. TerraBella Newton provides exceptional assisted living…
Most of us will have been nagged at for eating chocolate, giving them a bad rep as an “unhealthy” food that almost makes us feel guilty to savor. As such, many of us grow up believing that chocolate is unhealthy. On the other hand, a handful of people would know that consuming chocolates do bring…
Assisted living communities are increasingly popular these days and they can provide excellent services for your loved ones who need some assistance with activities of daily living. However, sometimes it can be difficult to talk about assisted living with your parents. How do you approach this subject? And how do you make your family members…
