My grandma asked me to take a

Dementia Prevention Tips for Independent Seniors

Dementia prevention starts with daily choices that protect brain health over time. Simple lifestyle changes involving movement, nutrition, social connection, and mental engagement can reduce cognitive decline risk by nearly half. Seniors who adopt these habits early gain significant advantages in maintaining sharp minds throughout their golden years. The Lancet Commission identified 14 modifiable risk factors linked to…

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How TerraBella Myrtle Beach Supports Active and Inspired Living

TerraBella Myrtle Beach supports active and inspired living through engaging wellness programs, chef-prepared dining, enriching activities, and personalized services that help residents stay energized, connected, and confident every day. What if senior living felt less like slowing down and more like stepping into a lifestyle built around energy, purpose, and enjoyment by the coast? At…

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How Senior Living Communities in Myrtle Beach Foster Connection

Senior living communities in Myrtle Beach, SC, offer opportunities for engagement and enrichment. You can connect with other seniors through meals, activities like bingo nights, and fitness classes like tai chi. According to the University of Michigan’s Institute for Healthcare Policy & Innovation, about one in three adults aged 50 to 80 (34%) feel isolated from others.…

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