Any day is a good day for beach time, right? Well, Labor Day is coming up. It’s the weekend, celebrated from August 30 to September 1, 2025, that offers adults in Myrtle Beach, SC, the perfect chance to relax, explore, and celebrate the unofficial end of summer by participating in Labor Day activities for adults. Known for its…
According to the American Institute of Stress, nearly 30% of seniors report feelings of depression and anxiety. Stress can affect both the body and the mind, especially as we grow older. Many seniors ask, how does deep breathing reduce stress? The answer is that deep, mindful breathing has a calming effect that helps regulate the heart and settle the…
It’s unfortunate that 27% of Americans feel bored by their lives, according to the New York Post. Seniors are susceptible to this because work no longer fills a large chunk of their day. Men in senior living in Myrtle Beach, SC often look for ways to stay active and engaged. Hobbies bring joy, connection, and purpose to daily…
A leisurely walk on the boardwalk, a trip to the market, or an afternoon spent enjoying the coastal air can quickly lose its charm if balance or mobility feels uncertain. According to the CDC, one in four adults over 65 falls each year. But the good news is that proactive movement can dramatically lower the risk. Learning…
According to a study reported by the National Council on Aging, one in four seniors aged 65 and above has mental health disorders like anxiety and depression. That’s millions of older folks in the United States who struggle with emotional health in retirement. So, what is the solution? For seniors in Myrtle Beach, SC, emotional wellness is paramount to…
