Assisted living in Hillsborough, NC, at TerraBella Hillsborough helps seniors with daily tasks, such as bathing, grooming, cooking, and apartment cleaning. This support makes each day easier and helps seniors feel more confident. Families can trust that their loved ones get safe, kind, and respectful care. As the U.S. population ages, the demand for assistance with…
Maintaining independence requires seniors to have strong mental and physical well-being. These goals aren’t possible if you ignore important self-care ideas such as regular walking, staying connected with loved ones, engaging in hobbies, and sleeping well. These activities can also help you fight off mental issues like depression, which is not a regular part of aging. If you’re looking for…
Leg exercises for seniors enable you to maintain the muscle mass in your legs, which account for roughly a third of your body weight. Choosing the right active routines for older adults helps keep your metabolism strong. Are you getting the exercise you need to stay active and healthy in your older age? According to the CDC, seniors need about…
When mealtimes become confusing or stressful, our staff step in with patience and understanding. This action helps seniors stay nourished and confident during every meal. Do you ever wonder if it might be time for memory care for your loved one? Are you unsure where they should spend their retirement? At TerraBella Hillsborough in Hillsborough, NC, residents with dementia…
If you’re interested in retiring in North Carolina, then opt for Hillsborough, NC. It has small-town charm, proximity to excellent healthcare, an affordable cost of living, scenic beauty and outdoor recreation, rich history and cultural appeal, and great senior living options, such as TerraBella Hillsborough. The North Carolina Department of Commerce says 18% of North Carolinians are 65…
