Beautiful elderly woman with her daughter walking in park

Mindfulness Walking for Seniors: Gentle Movement for Mental Wellness

Hendersonville, NC, offers plenty of opportunities for active seniors who want to explore more holistic-based exercises, like mindfulness walking. Berkeley Mills Park, Four Seasons Rotary Park, and Edwards Park are just a few parks accessible to seniors. Mindfulness is the practice of bringing one’s attention to the present moment. It’s about noticing the here and…

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Caregiver assisting senior woman walking cane indoors home health care

How Can Assisted Living Facility In Hendersonville, NC Support Your Parents’ Recovery After A Serious Fall?

When an older loved one suffers a serious fall, the recovery process can be long and challenging. As children, it’s natural to want the best care for your parents during their healing journey. This is where an assisted living facility in Hendersonville, NC can play an important role in providing the necessary support, care, and…

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