According to Blue Zones, celebrating holidays boosts happiness, builds stronger connections, and supports emotional well-being. Shared traditions give people a sense of purpose and joy at every stage of life. Greenville, South Carolina, is an ideal setting for celebration, with its mix of culture, food, and natural beauty. TerraBella Greenville, located just outside of downtown, makes…
With Halloween coming up, some Greenville seniors may wonder if they’re too old to enjoy it. Fortunately, the answer is no — as long as you pick the right activities! If you reside in a senior living community, half the work is already done. These communities organize many seasonal activities, and Halloween is high on the list. Even so,…
According to the World Health Organization, anxiety disorders affect more than 301 million people worldwide, making them the most common mental health condition. Panic attacks are a frequent part of these disorders, and seniors are not immune. In fact, older adults may face more triggers due to health changes, loss of independence, or isolation. Greenville, South…
The winter blues are feelings of low mood and less energy that many people experience during the colder months. Millions of Americans report seasonal changes in mood, with some developing more serious seasonal affective disorder (SAD) symptoms each winter. As the days get shorter and sunlight becomes limited, it’s common to feel more tired, less motivated, and…
According to the University of Michigan, 1 in 3 older adults experiences loneliness and isolation. This can lead to anxiety, depression, and even higher risks of serious health problems. In Greenville, South Carolina, seniors have many opportunities to stay connected through local programs, cultural events, and supportive communities. At TerraBella Greenville, residents enjoy a vibrant lifestyle…
