Following through with strenuous activities can be challenging as we age. Luckily, even something as basic as walking can help us feel good and active. Walking is a low-impact exercise that is beneficial for physical and mental health, and a walkable community ensures that seniors can participate in this activity safely and conveniently. Research has shown the benefits of walking on our general well-being, especially in senior living. While searching for a retirement home in Beechwood Hills, GA, you might want to look for a neighborhood designed for walks. If you go for long walks for enjoyment, this should be the first thing you must check out. There are many more reasons you need to choose a retirement with walkable neighborhoods.
Way to Achieve a Healthy Lifestyle
When it comes to staying healthy, you should find an activity that is easy to be consistent with. And spending a couple of minutes walking is a perfect example of it. It can burn calories, strengthen the heart, lower blood sugar, ease joint pain, boost immune function and boost mood. Senior living should be taking a gradual step toward a healthier life.
Commute Time
As you look at retirement homes in Beechwood Hills, GA, you’ll want to know the factor that adds to your commute time. Senior living is all about having your freedom and commuting long distances every day can take that freedom away. It would be best if you also considered the traffic conditions and the weather while doing your calculations. If you’re planning on moving to a retirement community in a major metropolitan city, you should consider the possibility that the traffic will be insane. If you’re moving to a more rural area, you take note of whether it will be easier to get around on foot, by bike, or by public transportation. A retirement home with walkable neighborhoods provides the right amount of commute time on foot to stay healthy always.
Outdoor Amenities Like Parks and Squares
If you’re moving to a retirement community, you should definitely ask about the availability of parks and squares nearby. Ideally, you want to live in a retirement community that’s only a quick walk away from one of these amenities—two or three parks or squares in proximity would be perfect. If the retirement community has only one of these nearby, you should consider looking elsewhere.
Saves Money
Research has found that regular walking can lead to a range of financial benefits for seniors, including lower medical bills and health care costs. Additionally, regular walking can help reduce the risk of developing chronic illnesses and conditions.
Conclusion
Choosing a retirement community is difficult, but it can be easier now that you know what to do. By looking for signs of a walkable neighborhood, you can find the right place for you. Walkability is important for several reasons, including the ease of getting around and the cost of living.
