Falling leaves, cooler weather, and other fall harbingers are all welcomed by many people every year. Sipping hot cocoa, tea, or pumpkin spice lattes is a great way to enjoy this time of year. Moreover, it’s the start of a new school year, fall harvest time, and the winter holiday season.
However, some older adults suffer from fall allergies, making autumn less pleasant. Managing fall allergies can be difficult for aging residents, but there are ways an independent living community can help them.
Below are some tips to prevent fall allergies in Myrtle Beach, SC.
Dealing with Fall Allergies at an Independent Living Community in Your Myrtle Beach, SC
Ragweed and mold cause the most allergies in South California, both of which peak during the fall. Moisture and humidity foster mold growth well. Fall allergies are not fun, and the symptoms are agitating and severe coughing, sneezing, running nose, and fatigue. These symptoms need to be managed immediately so that they don’t turn into something more serious.
In an independent living community in Myrtle Beach, SC, there are several ways to help your loved one manage their allergic reactions, whether they are caused by mold, ragweed, or seasonal pollen.
Monitor Pollen Levels
Pollen levels are often included in weather reports. You may consider keeping your aging family members indoors if pollen levels are high. Pollen levels tend to increase in the morning, so staying inside is especially important. Older adults can reduce their exposure to allergens by staying indoors, which may lessen their symptoms.
Do Not Leave Windows Open
Close the windows and doors of your house when pollen counts are high to prevent pollen from entering. To keep the house cool, use air conditioning. In addition, an air filter can be used in the bedroom to reduce pollen. You should also keep carpets clean by vacuuming frequently.
Keeping it Under Wraps
Wearing long sleeves, hats, and sunglasses at all times is highly recommended for those who have pretty severe allergic reactions to pollen. It is also a good idea to take off the clothes you wear outdoors in the garage, the entryway, or the laundry room to prevent them from getting inside. After wearing clothes, wash them immediately to prevent further spread.
Other Ways to Reduce Mold
Mold allergies are common in the fall. The presence of moisture makes it impossible to completely prevent mold from growing. You can, however, reduce mold in your environment. The best way to accomplish this is to rake and clean up leaves regularly rather than leaving piles of wet leaves on your lawn.
Using bathroom fans can also help reduce moisture in your home. To keep humidity below 60%, a dehumidifier may also need to be used in the house.
How Does an Independent Living Community Contribute to Prevent Fall Allergies?
It is also possible to manage fall allergy symptoms in an independent living community. Pollen levels can be monitored regularly by a senior care provider. To keep residents occupied when levels are high, the team members schedule indoor activities such as games night, crafts, and other hobbies. Carpets and floors are also kept clean and pollen-free.