A study by the American Health Care Association shows that there are over 800,000 Americans in assisted living. 50% of these are over 85, while 35% are between 75 and 84 years old. As the aging population in the US rises, so does the popularity and importance of senior care communities.
Assisted living lets older adults maintain some independence while getting the help they need with daily tasks.
If you or a loved one needs an environment offering a high quality of life, read on to learn about the benefits of assisted living.
Encouraging Independence While Offering Essential Support
Most seniors who join assisted living communities can still manage some parts of their daily lives. But, they may need assistance with things such as:
- Bathing
- Dressing
- Managing their medication
Assisted living gives seniors independence in areas in which they feel confident while getting help with others. It empowers them to make decisions about their daily life, giving them a sense of control. At the same time, residing in the community avoids the risks that come with self-care.
The staff in an assisted living community helps seniors keep track of their prescriptions. Residents can manage health conditions and avoid medication mismanagement.
A Safe, Secure Environment
Safety is a major concern for seniors and their loved ones because physical limitations rise with age. Residing in an assisted living community improves security and avoids injuries from accidents.
The staff escort seniors to the dining areas and are always nearby to offer assistance. The communities are also designed with safety in mind and have features such as:
- Grab bars
- Non-slip flooring
- Raised toilets
- Walk-in bathrooms
- Emergency call systems
Socialization and Emotional Support
A post by the University of Michigan National Poll on Healthy Aging says that one in three adults between 50-80 feels isolated. The levels of loneliness were quite high in categories such as:
- Seniors with poor physical health
- Those with disabilities
- Unemployed seniors
Having a lot of free time can be pretty overwhelming when you aren’t near loved ones. Isolation will then affect mental health, and, in severe cases, it can lead to depression.
Assisted living communities avoid these issues by offering seniors high-quality social connections. They will interact with others during group activities and pick up new hobbies to engage the mind. The staff encourages them to connect with peers during activities such as:
- Fitness classes
- Birthday parties
- Card games
Assisted living communities also have shared spaces to encourage interaction among the residents. Seniors can make new friends and feel a sense of belonging even when new to the environment. Shared suite options also make the communities feel more like a home.
Personalized Care
Living at home comes with the burden of handling duties like laundry, cooking, and cleaning the house. Assisted living in a senior living community removes this stress and allows your loved one to focus on their interests and health. The staff will offer:
- Housekeeping
- Meal preparation
- Laundry services
The communities also have chefs who prepare delicious meals that meet dietary needs. Seniors enjoy a balanced diet and live in a comfortable, clean home. They can keep their living space tidy with less hassle.
Intellectual Stimulation
Stimulating the brain can lower the risk of cognitive decline and conditions like dementia. Senior communities offering assisted living have many fun activities to stimulate the mind. Residents will participate in brain games to increase cognitive activity and combat dementia.
Engaging with technology is a fun way to learn new things while achieving high intellectual stimulation. Assisted living communities let seniors interact with tech solutions such as:
- Medication dispensers
- Wearable technology
- Telemedicine gadgets
Since the communities offer Wi-Fi, they can also use personal devices like smartwatches, tablets, and phones. Engaging with such gadgets ultimately makes them more comfortable and enhances memory.
Maintaining an Active Lifestyle
Keeping fit has several benefits for seniors, such as:
- Improved muscle health
- Weight management
- Better sleep
- Better cognitive function
- Improved cardiovascular health
Assisted living communities offer a convenient way to stay healthy with on-site classes. Seniors need to worry about driving to the gym or their favorite yoga studio. Every amenity is on-site, and they will participate in fitness activities with their peers, which is motivating.
Each senior has a unique level of physical ability based on their stamina and health. Residing in an assisted living community helps them stay fit while factoring in their capability.
Coordinators tailor the wellness programs based on different ranges of motion and modify them when needed. Residents can also choose from various fitness activities based on their interests and capacity. The staff will always be present to offer assistance and keep them safe.
Peace of Mind for Your Family
When seniors live at home, families often carry the burden of caregiving. They frequently worry about their loved one’s safety, health, and well-being.
Assisted living relieves this stress by providing expert care in a safe, supportive environment. Families will rest assured knowing that their loved ones receive the care they need. Frequent communication between staff and families ensures everyone is updated on their loved one’s health and well-being.
Choosing Senior Living Communities
Moving from senior to assisted living is easier when you choose a community offering both. The key factors you should consider are:
- The location
- The cost
- Amenities
- The size of the community
- The services offered
If you are in Rock Hill, it’s better to pick a nearby community so you can visit your loved ones frequently. The proximity will also make it easier to attend doctor’s appointments when necessary.
An ideal senior living community should have services that match the cost, and it shouldn’t have any hidden fees. It must also have quality amenities that are safe for seniors with mobility concerns or disabilities.
Explore the Benefits of Assisted Living in Rock Hill
Assisted living communities offer an engaging environment for your loved one while caring for their health. They provide high-quality care and have advanced safety features to avoid accidents. When searching for a senior living option, pick one with personalized services and fun activities.
At Terrabella Rock Hill, we have a premium community with many socialization opportunities. Our staff is supportive and offers custom care to improve living experiences.
Contact us today to book a tour and explore our senior living options.
