Maintaining social interaction with others has been shown to not just relieve stress, but also helps to lower the risk of dementia while reducing the chances of health ailments. Social interaction can also help us achieve a sense of belonging and community. If you are moving to a Concord, NC senior assisted living community, here is how you can make new friends.
Enroll for Activities
At an assisted living community, you can expect to have access to a plethora of on-site senior living activities. Depending on your personal interests, you can enroll for various activities with fellow community residents. Taking part in these activities is a good way for you to make new friends and maintain close relationships with your fellow neighbors. You can enjoy group activities that can include outdoor trips, arts and crafts, visits to restaurants and shopping malls, games, and many others. These activities make it easier for you to interact with others and share thoughts and opinions.
Make Conversation
Initiating a conversation is one way to make new friends. Going in with the mindset that others will make conversation with you is flawed. Most often than not, the other person may be thinking the same thing and just waiting for someone to approach them. You can instead approach others in a friendly way. Start by introducing yourself especially if you are new to the community. Invite them to join you at your table for lunch or when you are participating in an activity.
Relax in Common Spaces
Instead of being cooped up in your room by yourself, relax in the common spaces of the assisted living community. Read your book outside or take a stroll around the neighborhood. This will provide you with plenty of opportunities to meet your neighbors with whom you can strike up a conversation. Taking a stroll will also help to keep your body active so as to support your overall wellness.
Bring a Welcome Basket
If you notice that you have a new neighbor, bring over a welcome basket. You can always seek the help of the concierge to order one for you. A simple act of courtesy will give the impression of a good neighbor and make it so much easier for you to make new friends. To take it even further, you may suggest to your neighbor to approach you should he or she need some company exploring the community. You can bring your new neighbor around the community grounds to explore the many senior living facilities that are offered.
Treat Meals as a Social Event
Many of older adults prefer to eat in peace and quiet. However, meal times can actually be a great time for you to get to know other community residents and make new friends. Treat meals as a social event. Join other tables for lunch or dinner or invite others to your table when you are having your meal. Keep the conversations simple just to lighten the mood so your neighbors can still enjoy their meal without excessive talking.
