When older adults envision their retirement, many desire a slow pace of life, indulging in hobbies and leisure. Supervised independent living services are the perfect solution. These communities allow them to maintain their independence while enabling access to amenities or services to make their living more comfortable. Here is a review of how assisted living homes In Norcross, GA, can make mealtimes more manageable and healthier for the elderly.
Idyllic Residential Community
Every day at TerraBella Roswell feels like living in a cozy community with various services and amenities to make daily living comfortable. This includes meal preparations with several menu choices, flexible scheduling, and more casual meals and snacks at our popular cafe. Whatever your interests and hobbies, you can freely make friends with peers, enroll in our campus training classes, or just sit down for meditative reflection with a book in the park.
What renders life at TerraBella Roswell so pleasant? The trained nursing staff team assists you in meeting your personal lifestyle needs or preferences so that you can customize an independent lifestyle that works well for you. If your needs evolve, you may ask for enhanced levels of service to assist you with all tasks involved in daily living so you preserve all the friendships and old habits or hobbies you are accustomed to.
TerraBella Roswell
At TerraBella Roswell, we foster community and friendship. Our community features multiple customized services and programs. The nursing staff predicts your needs and preferences so that you can customize your lifestyle.
Amenities
- Optional food catering- any two meals per day
- Many dining options with over thirty menu selections daily
- Cafes and retail stores
- Cable wires, utility extensions
- Wi-Fi access is provided in all common spaces
- Housekeeping and linen service
- Emergency medical treatment
- Full concierge services
- Apartment maintenance and housekeeping covered
- Chartered bus transportation daily and weekly for: entertainment, excursions, shopping, and medical treatment sessions.
- Aging and wellness programs
- Outdoor excursions, day trips, or historical tours
- Fitness classes every week for balancing or movement
- Modern, well-equipped gyms
- Hurricane emergency preparedness
- Hospitality for all pets
Healthy Food
Seniors need to consume nutrient-rich foods to preserve their health. Salads are a good option for seniors because they can be prepared very quickly. Here are some easy salads that are healthy for your aging parents.
Basic Salad Preparation
Loss of appetite remains a typical symptom of depression in mature elders that may lead to increased weight loss, muscle atrophy, low energy, or worsening health. This is why it is a high priority that you assist them with adequate nutrition. In collaboration, cook basic meals or snacks filled with vitamins or calories, even when they have poor appetites.
Several ideas are:
- Green smoothies filled with greens, fruit, protein powder, and yogurt.
- Nourishing brews like split peas or ham, chicken noodle broth, or boiled tomatoes.
- Protein-rich egg salad that may get rapidly or easily assembled into sandwiches.
- Fiber-rich oatmeal biscuits filled with raisins, nuts, or flax seeds.
Healthy Diet
To boost your metabolism, put extra protein in your food. Seniors usually need more protein to compensate for muscle atrophy or build-up bone density and other metabolic procedures. Many seniors need about 1.0 to 1.5 grams of dietary protein per kg, whereas less mature adults require 0.8 g of protein per kg of mass.
Like protein-rich meals, you must increase your intake of vegetables, fruits, whole grains, or fiber. Consuming whole foods may enable your body to absorb more nutrition with metabolization, as your body gradually may lose efficiency in absorbing nutrients. Nutrient-rich foods boost your body levels for more extended periods.
