It’s common for your loved ones to refuse assistance as they may feel as though they are losing their sense of independence and identity. They also experience changes, both physically and mentally, that may be different for them. Hence, we need to understand how we can help our loved ones. Here is what you should…
If you’re a caregiver to a loved one such as a family member, you may find yourself under heavy levels of stress, leading to feelings of burnout. Caregiver burnout can be a difficult concept to wrap your head around, especially because you’re caring for someone who seems to be worse off than you are. By…
Some parents want to age in place, while others decide that moving into a retirement community is the best option. But for some elderly parents, even the thought of leaving their homes is too much to bear. They begin to feel increasingly helpless and anxious. This can lead them to refuse offers of help from…
Anxiety affects Americans of all ages and is one of the leading causes of mental problems in the country. Given the uncertainties that exist today, from economic turbulence and precarious world affairs to the pandemic, it is understandable if your loved one is struggling with anxiety. The good news is that there are many approaches…
If you have a loved one who is living with chronic illness or is just getting frail with age, they may require general support and caregiving. Some people deliver general health care, meal prep, and transportation to their aging loved ones whilst there may be others who prefer to delegate the duties to a professional…
You’ve probably heard that when drank in moderation, wine provides specific health benefits for older adults. While this is true in many respects, there are certain additional precautions that older persons should take while consuming alcohol. Read on to learn about whether your aging parent is safe to drink wine. Lowers Risk of Dementia Dementia…
Unfortunately, there is still a rampant stigma surrounding mental health concerns that comes with countless negative myths and misconceptions about aging and mental health. These toxic misunderstandings can be especially damaging to older adults. If you have an aging loved one, clearing the air with them about aging and mental health can do wonders for…
As you age, you might tend to feel lonely often. However, you should not let it consume you. There are many ways and activities that can positively change your life. Here are five things you can do to overcome loneliness in retirement. Go Exploring If you find yourself feeling lonely, why not take the time…
Though it may be referred to as “the most wonderful time of the year,” winter presents challenges for everyone – particularly in certain parts of the nation. What’s more, for retirement age individuals, winter can be dangerous if care is not taken. Slips and falls for those 55 and up – due to ice and…
Growing up brings with it a new set of struggles that you may have never experienced before or never expected to experience. Aside from newfound physical pains (that you might have expected), being a retiree makes you deal with emotions that you have never felt before. Not working may have brought about a sudden feeling…