An assisted living community can be the perfect setting for people who need a little help but want to maintain their independence. Assisted living in Statesville, NC offers a wide range of services and amenities to ensure that residents are happy and comfortable, including social events, transportation options, and even concierge services. But sometimes, getting out of that chair or staying active once you’re settled inside your apartment is hard. Here are some ways assisted living communities encourage residents to spend more time outside:
Promoting Local Walking Groups
Assisted living communities are great for staying active, but sometimes it takes work to get out the door. That’s where walking groups can help. You can meet new people and stay fit at the same time!
Walking groups are an effective way to encourage residents to get moving and be more active in their community. They are also great for residents who still need to learn to bond over shared interests such as exercise or healthy eating.
Easy-to-Reach Parks and Trails
Parks and trails are great ways to get out and enjoy nature. Parks can also be great places for physical activity, such as walking or jogging, and social interaction through picnics or games. Assisted living communities offer residents easy access to parks and trails to encourage them to spend more time outside in a safe environment. Some assisted living communities have private parks on site. In contrast, others are located near public parks, so residents can easily explore them when they want fresh air or exercise.
Encouraging Nature Walks
Nature walks are a great way to get out, enjoy the outdoors, and stay active. They also have been shown to impact mental health positively, especially for those with dementia. Having an activity that you and your loved one can do together helps with socialization and can bring back some of the connections lost when they started showing signs of dementia or Alzheimer’s. Nature walks can sometimes help with memory and cognitive function.
Outdoor Gathering Areas
Outdoor gatherings and activities are essential for socialization. A gathering could be a formal affair, such as a birthday party or holiday celebration. Or it could be something informal, like an impromptu game of dominos on the patio or lunch at your favorite restaurant with friends. The point is that these gatherings give residents a chance to interact with each other while enjoying the outdoors.
Organizing Fitness Classes in the Park
Fitness classes are a great way to get outside, and many assisted living communities offer fitness classes in the park. These classes can be anything from Zumba to yoga, and they’re a great way to get some fresh air and exercise while also making friends.
Many communities offer information on upcoming fitness classes through their website, making it easy for residents to find out about them and sign up if they want. If you don’t see any upcoming fitness class events on your community’s website, contact management directly and ask if they have any information available or plan on organizing future events.
Dog Walking Areas
If you’re more of an animal person, dog walking areas are a great way to get out and exercise. Dogs can also be great social outlets. When you take your pet for a walk in the morning or evening, you’ll meet new people and get to talk about what’s happening in the neighborhood.
Conclusion
Not only do you have to consider your own needs and preferences, but you also need to consider what type of assisted living community will be most beneficial for your loved one. If they don’t like being outside very much or cannot leave their house due to health issues, then an assisted living community with more indoor activities may be the best option.
