Halloween in Columbia, SC, has a great mix of indoor and outdoor activities for seniors and their grandchildren, such as crafts, festive baking, pumpkin patches, and zoo events. You can also do intergenerational bonding with at-home celebrations or attend accessible local events. According to Statista, Halloween is a fan favorite, with around 70% of Americans celebrating it…
Seniors in Raleigh, NC, can enjoy Halloween with all kinds of activities, from crafting fall-leaf wreaths to solving spooky puzzles and beyond. It’s the perfect holiday season for cozying up and making beautiful memories. You don’t have to spend over $100 on a costume, candy, and decorations, like the average American. Instead, Halloween is when you can indulge in…
Halloween isn’t just for kids. It’s also one of the best times of the year for adults to enjoy creativity, laughter, and traditions. According to a recent poll, nearly 80% of the country will be celebrating Halloween this year with costumes, candy, and spooky fun. At TerraBella Riverplace in Columbus, GA, seniors can celebrate the season…
Seasonal affective disorder (SAD) in seniors is typically caused by reduced sunlight exposure, which can disrupt circadian rhythms and lower your mood. But it can be managed with things like light therapy, structured routines, and regular exercise. The American Psychiatric Association (APA) says that around 5% of American adults experience seasonal affective disorder (SAD). Of course, it’s…
Seasonal affective disorder can be reversed through targeted strategies like light therapy, physical activity, and emotional support. For seniors, especially those living in assisted communities, structured routines and wellness programs can significantly improve mood and reduce symptoms during the colder months. Learning how to reverse Seasonal Affective Disorder begins with identifying the early signs and building consistent…
It’s rare, but breast cancer in men can happen, especially in those who are over 60 and have risk factors, such as genetics, hormonal imbalances, and family history. Chances of survival can be good, though, especially with early detection. According to the World Health Organization (WHO), in 2022, breast cancer was the most common cancer in women in 157…
In summary: Breast cancer in men is a rare diagnosis, but the risk can increase with age, meaning older individuals should ensure they self-check If you find anything unexpected during a check, call your primary care provider and ask about clinical breast exams In Raleigh, seniors can inform TerraBella Northridge of the help they need from…
Doing an indoor walking workout is great for seniors since it’s a safe way to do low-impact fitness. It’s easy to stay active and improve strength, balance, cardiovascular health, and overall energy to support independent living. According to Medical News Today, older adults need around 7,000 steps per day to see significant benefits from walking. You may have easily…
An indoor walking workout is a powerful way for seniors to stay fit and improve their health. It involves simple movements that strengthen muscles, boost balance, and support memory. Doing it regularly can lower the risk of physical decline and cognitive problems. According to AARP, seniors who walked 9,800 steps daily were 50% less likely to develop dementia. Yet,…
Labor Day activities can profoundly impact seniors’ social and emotional well-being. According to a 2023 report by the National Poll on Healthy Aging, approximately 34% of adults between the ages of 50 and 80 reported feeling isolated from others in the past year. This underscores the importance of community engagement, especially during holidays like Labor Day. Greenville, SC, offers a…